Jul 09 2024 42 mins
Jim Dooner is the Head Physiotherapist of The Foot Collective, a global health community whose primary focus is feet. Their mission is to "empower as many people as possible with the knowledge, skills and tools they need to create more foot and movement freedom in their lives."
For the past few years I've been wearing Xero Shoes, and absolutely loving the freedom my feet feel while inside of a shoe. We have recently moved to Australia, where we are now barefoot now more than ever which is even better. Our feet are one of the most overlooked and neglected parts of our body, and we don't realize the enormous impact they have on so many parts of our daily lives. Jim talks about the science around the foot, how we can improve our foot function, and ultimately our quality of life.
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