Jan 17 2025 44 mins
In Episode 126, we're kicking off 2025 with an incredible conversation about Setting Realistic Goals. Our special guest, Matt Bracegirdle, is here to share insights from his journey as a fitness enthusiast and former podcaster. Whether you're aiming to improve consistency, tackle New Year’s resolutions, or simply get back on track, this episode is packed with practical tips and motivation to help you succeed.
💡 Highlights include:
✅ How to set realistic and achievable goals
✅ The importance of consistency over perfection
✅ Building healthy routines that last
✅ Personal stories of overcoming challenges
Let’s start the year strong and stay on track together. Don’t miss it!
📺 Watch live on Facebook, YouTube, and LinkedIn
🎧 Catch the replay on Spotify and Apple Podcasts
See you there! 🙌
#DentalBytes #Podcast #SettingGoals #NewYearsResolutions #FitnessAndMotivation #ConsistencyIsKey