Nov 23 2022 73 mins
Clio Wood is a womens sexual and wellbeing champion who runs award-winning retreats designed specifically for postnatal families, not-so-new families and menopause. She helps you re-boot, get fit & rehab safely. She does all this from her beautiful home Manoir La Croix de La Jugie in France.
I’ve re-released our wonderful conversation back in 2020 as she talks candidly about her feelings running a business post birth and how it effected all areas of her life - including her marriage. It’s also a timely re-realise as she has written a book all about this experience: Get your mojo back: Sex, Pleasure and intimacy after birth - This book is a rallying call to women to reclaim their sexuality and find sexual fulfilment. You can pre-order your copy now ready for the new year!
Get your Mojo Back - sex, pleasure and Intimacy after birth (amazon)
Whole family wellbeing retreats: https://andbreathewellbeing.com/
Clio’s instagram: https://www.instagram.com/andbreathewellbeing/
Post-natal sex article in The Telegraph (sorry about the pay wall!) https://www.telegraph.co.uk/women/sex/knew-sex-giving-birth-would-different-never-expected/
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