Mar 30 2020 45 mins 32
Mindfulness - what's it all about? Turns out its about your brain. Dougie and Mike explore mindfulness, meditation, and the observable changes that they can bring about in the human body.
Mindfulness - what's it all about? Turns out its about your brain. Dougie and Mike explore mindfulness, meditation, and the observable changes that they can bring about in the human body.
