How to Overcome Overwhelm & Achieve Your Dreams


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Jan 18 2025 17 mins  

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Feeling overwhelmed by your goals? Discover how to transform that overwhelm into clarity and take meaningful steps toward your dreams. In this episode, I share the magic of focusing on heartfelt wishes, believing in the possible, and staying open to serendipity.

Here’s what you’ll learn:
• How to navigate feelings of overwhelm when chasing big goals
• Why a physical journal can be your ultimate tool for clarity and focus
• The surprising power of reflecting on personal moments of serendipity
• How to create an “impossible wish list” and make it work for you
• My personal story about finding the perfect car—and what it taught me about belief
• How your mindset shapes outcomes and attracts unexpected opportunities
• A reminder that the magic of alignment is available to everyone

If you’re ready to overcome overwhelm and align with your desires, this video is for you!

👉 Subscribe for more stories and strategies to help you gently rebel against overwhelm and turn your dreams into reality.

Welcome to Overwhelm is Optional

The podcast for big-hearted, highly driven professionals who are ready to turn overwhelm into clarity, ease and joy.

I’m Heidi Marke, The Gentle Rebel Coach, and in each episode, I share insights, stories, and practical tools to help you gently rebel against the pressure to push through. Because you matter, and how you are in the world matters.


✨ Start Your Gentle Rebellion – Free Guide

Overwhelm isn’t the problem—it’s the sign. Discover how to break the overwhelm-exhaustion cycle.
📩 Download your free guide here 👉
https://www.heidimarke.co.uk/guide


🚀 The Fastest Way to Break Free from Overwhelm

Loving the podcast? Binge my free content and soak up the insights. But if you're serious about moving from the overwhelm-to-exhaustion cycle into clarity, confidence and joy, 1:1 coaching is the fastest and most effective way to get there.
📅 Book a Curiosity Call 👉
Calendar Availability here


📚 Books & Journals to Support Your Journey

🖊️ The Gently Rebellious One Minute Journal – A simple, powerful way to stay focused on what matters most. 👉 Buy here
📖 Overwhelm is Optional – Gently rebel ...