Feb 07 2025 44 mins
Overwhelmed by all the things you need to think through, plan, or create?
In this episode, I share how I use AI to clear mental clutter, organise my ideas, and stay focused on what matters most—without losing my own voice or intuition.
If you’re curious about how AI can help (not replace) your thinking, this one's for you.
Want the fastest most effective way to turn your overwhelm into the joy, satisfaction and ease you're working so hard for? Book a Curiosity Call and discover what it's like to be coached by me. I look forward to meeting you.
Welcome to Overwhelm is Optional
The podcast for big-hearted, highly driven professionals who are ready to turn overwhelm into clarity, ease and joy.
I’m Heidi Marke, The Gentle Rebel Coach, and in each episode, I share insights, stories, and practical tools to help you gently rebel against the pressure to push through. Because you matter, and how you are in the world matters.
✨ Start Your Gentle Rebellion – Free Guide
Overwhelm isn’t the problem—it’s the sign. Discover how to break the overwhelm-exhaustion cycle.
📩 Download your free guide here 👉 https://www.heidimarke.co.uk/guide
🚀 The Fastest Way to Break Free from Overwhelm
Loving the podcast? Binge my free content and soak up the insights. But if you're serious about moving from the overwhelm-to-exhaustion cycle into clarity, confidence and joy, 1:1 coaching is the fastest and most effective way to get there.
📅 Book a Curiosity Call 👉 Calendar Availability here
📚 Books & Journals to Support Your Journey
🖊️ The Gently Rebellious One Minute Journal – A simple, powerful way to stay focused on what matters most. 👉 Buy here
📖 Overwhelm is Optional – Gently rebel ...