Jul 17 2020 48 mins
This podcast is all about sleep, posture, & health. Different topics that we cover in this episode are:
- How do sleep & posture affect your overall health?
- Mattress- What's out there, what should I buy?
- What’s in your mattress? What's in your pillow?
- Why pillows matter.
- What is considered good sleep?
- What is considered good sleep posture ?
- What happens to our bodies when we don’t sleep well?
- Sleep & immune function, why a good night's sleep is so important.
We interview Custom Comfort Mattress (Gary Trudell & Jeremy Solis). They give is an in depth explanation of why mattresses, pillows, and sleep matter! They share with us their process of making a great mattresses and pillows- SPOILER ALERT- everyone is different, that's why they customize your mattress to find the perfect fit for your body! Don’t miss out on this great podcast!
Interested in purchasing a Custom Comfort Mattress- head over to our website at drmcorganiccshealthpodcast.com - Head to the products page and you will find a coupon code to use!