Oct 24 2022 51 mins
A quick glance at the fitness industry will often reveal only a dizzying array of conflicting information, social pressure and (possibly worst of all) advice perpetuating diet culture.
That’s where Lucy Mountain steps in to show that there’s a better way - one with no extremes, no guilt-tripping, and absolutely no BS.
Joining us on The First Wealth Podcast this week, Lucy is a recovered diet culture victim and Founder of Nobs App who shares her authentic approach to content, community-building principles, and how she stays on her entrepreneurial A-game.
This episode covers:
- Lucy’s evolution as an entrepreneur creating an app with social purpose
- The awful consequences of diet culture’s widespread prevalence
- Remaining authentic even if it becomes financially detrimental
- The importance of putting mental wellbeing first when running a business with such focus on social media and community
- How to get out of a funk, focus on small wins and set yourself up for success
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