May 09 2024 31 mins
In this podcast episode, Dr. Jonathan H. Westover talks with Dr. Marie-Helene Pelletier about teaching mindfulness, self-care and maintaining healthy habits in and out of the workplace.
Dr. Marie-Helene Pelletier is a practicing resilience and anxiety psychologist and experienced senior leader with over 20 years of experience in clinical counseling and workplace psychology by working with various leaders and professionals. Dr. Marie- Helene Pelletier’s virtual and in-person keynote speeches and workshops guide successful professionals to achieve health and happiness through resiliency practices.
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