Mar 20 2025 51 mins 6
Discover the hidden dangers of antacids, the critical role of nitric oxide in health, and how to naturally boost its production for longevity and disease prevention. In this deep dive, we explore the science behind gut health, nutrient deficiencies, the oral microbiome, and cutting-edge biohacking strategies. Learn how lifestyle choices, diet, and supplements impact nitric oxide levels and overall well-being. Don't miss this essential guide to optimizing your health from the inside out!
#nitricoxide #disease #wellness
Dr. Nathan Bryan
IG: @drnathansbryan
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Timestamps:
00:00:00 - The Danger of Antacids and Inhibiting Stomach Acid
00:00:38 - Nitric Oxide: The Molecule Connected to All Disease
00:03:28 - How to Stimulate and Activate Nitric Oxide Production
00:06:11 - Nitric Oxide's Implication in Longevity and Telomeres
00:07:28 - Restoring Nitric Oxide Production for Biohacking
00:09:45 - Three-Step Activation of Nitric Oxide
00:11:42 - Decline in Micronutrients in Food Over Time
00:13:28 - Naturopathic Philosophy: Give the Body What It Needs
00:17:56 - Restrictions on Adding Nitrogen-Based Fertilizer
00:20:01 - Growing Your Own Food and Soil Samples
00:23:23 - The Oral Microbiome and Nitric Oxide Production
00:25:10 - The Effects of Mouthwash and Fluoride on Blood Pressure
00:29:06 - Cardio Smile Toothpaste
00:30:44 - Suppressing Stomach Acid and Nitric Oxide Production
00:33:47 - Overcoming Heartburn with Apple Cider Vinegar
00:35:26 - SPECT Scans and Brain Perfusion
00:37:23 - Alzheimer's as a Metabolic Disease
00:39:54 - Nasal Breathing and Oxygenation
00:42:09 - Nitric Oxide Is a Gas
00:44:28 - Developing Safe and Effective Drug Therapy
00:47:14 - Destroying Nitric Oxide Production
00:48:47 - The Book Launch
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