Feb 07 2025 26 mins
Love isn’t just about romance, and Valentine’s Day isn’t just for couples! This episode is all about celebrating every form of love—friendships, chosen family, and most importantly, the love you have for yourself.
What’s inside this episode?
Why society glorifies romance over other types of love
The importance of self-love (and why it’s NOT selfish)
How to celebrate yourself this Valentine’s Day—no partner required|
Real talk on friendships, family, and why your relationships outside of romance deserve just as much love
Resources Mentioned:
- Relationship Anarchy Episode with Jackie Hayes
- Oh Hell Yes! Guide to Loving Yourself – Free Download
- Stress Plus Self-Compassion Equals Resilience
- Benefits of Self-Compassion
- Valentine's Day Shopping Statistics
Join the Conversation: Want a community that gets it? Come hang out in the Ditch the Ick Facebook Group! We’re talking friendships, self-love, and yes—even the icks.
Loved this episode? Don’t forget to:
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Tag us on social @DitchTheIckPod with how you are celebrating all the love in your life!
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