Mar 01 2025 6 mins 8
Need a plan + accountability to lose 10-30 lbs of fat?
Get FREE access to your first challenge + 2 weeks free in Wits & Weights Physique University (WWPU) along with a custom nutrition plan, live coaching calls, monthly workout programs and challenges, weekly check-ins, a supportive community, a resource vault, and courses on fat loss, physique development, and more!
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I discuss the common pitfalls when people are considering fat loss coaching or joining a nutrition program, such as:
- Common misconceptions about hiring a coach
- Commitment vs. readiness
- Methodical approaches vs. instant gratification
- The urgency of starting now for long-term success
Ways to get in touch with me:
- IG - @witsandweights
- Ask a question - witsandweights.com/question
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