Finding Your Groove With Kathleen Thompson

We humans have an amazing capacity to imagine a future and then create it. How often does our imagination run amok? Imagining the worst-case scenario. One that’s hardly likely to happen. Is there a way to channel that creative imagination for good? Yes. That’s what we’re talking about on this episode. Play Episode | Subscribe in […] The post Episode #137: Emotional

How big is your emotional vocabulary? The average is 3 words: mad, sad, and glad. One hallmark of Emotional Intelligence is the ability to identify and handle a wide range of human emotions in yourself and others. On this episode we talk about that, and specifically relating to how we’re feeling right now in the […] The post Episode #136: Emotional Intelligence – Let’s

The world has turned upside down. Some of us are fighting a very real battle every day. And some are practicing social distancing to help in the cause. We’re all feeling it in one way or other. The world looks very different from how it did a few short months or weeks ago. So now […] The post Episode #135: Emotional Intelligence – Living and Leading in Uncertainty first a

What happens when things change, are challenging, or even become a crisis? We often hunker down, avoiding each other. Yet, it’s exactly in these times that someone with emotional intelligence will communicate more rather than less. Here’s how to navigate the times of difficulty and communicate with honesty and empathy. Play Episode | Subscribe in iTunes | Subscribe [&

Have you ever tried positive affirmations, thinking they would help you think your way to a new life? And it didn’t work? On this episode, we’re talking about what’s more powerful than affirmations to make change happen. How to use what our mind naturally does to help us succeed at what’s most important to us. […] The post Episode #133: Afformations first appeared on

Financial acumen, programming, storytelling, empathy. All traits people tell us are or were a success superpower. On today’s episode, we explore a superpower that is stronger and more comprehensive than all of them put together: Emotional Intelligence. Play Episode | Subscribe in iTunes | Subscribe in Stitcher On This Episode Rhythm of Life – The First Big Test [̷

Is everything really figureoutable? And haven’t we already talked about it? Yes and yes. This book by Marie Forleo was so good that I wanted to share what I learned in the second half. After you listen, why not buy the book and try this yourself? No matter where you are in life, if you’ve […] The post Episode #131: Everything is Figureoutable Part 2 first appeared on Kath

Can you actually summarize the year with one word? Not really, but you can have a theme for the year that’s one word. That’s what we’re talking about on today’s episode. How my 2019 One Word impacted my life in ways I never would have imagined. And how you can do it yourself. Play Episode […] The post Episode #130: My Annual One Word Review first appeared on Kathleen

You know, I always hated the end of year performance evaluations I did on myself and my team. The format was so restrictive. It didn’t really tell the whole story. So this year, I turned the annual review on its head. I tried it on myself, and thought I'd ’hare it with you. You might […] The post Episode #129: My Year End Review first appeared on Kathleen Ann Thompson.

What if you could figure out everything you wanted? Like how to create a business and life you love? Make the best of a bad situation? Deal with something you can’t change and move on? Well, according to Marie Forleo, you can. On today’s episode, I’m giving you the low-down on Marie’s book “Everything is […] The post Episode #128: My Self-Improvement Experiment –