YOGAmazing

Aug 07 2021 18 mins 3.6k
YOGAmazing Podcast artwork

YOGAmazing is a healthy living lifestyle Channel that offers a weekly 20 minute yoga routine that will bring balance to your body, mind and soul. If you have an idea for a class please send it to [email protected]

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Episode 696 - Cleansing Yoga

Aug 07 2021 16 mins  
In this episode we do a series of yoga poses to help cleanse the body and increase fresh blood flow. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 695 - Yoga for Better Circulation

Jul 31 2021 19 mins  
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 695 - Yoga with a Chair

Jul 24 2021 20 mins  
In this episode we use a chair to do our yoga poses. Using a chair is a great way to practice yoga if you are injured or have less mobility. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough ww

Episode 694 - Yoga for the Butt, Thighs and Hips

Jul 17 2021 16 mins  
In this episode we are doing a series of poses to tone up our Butt, Thighs and Hips. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 693 - Basic Yoga

Jul 10 2021 21 mins  
In this episode we are doing a series of poses to give you a basic understanding of Hatha Yoga. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 692 - Yoga for the Arms

Jul 03 2021 18 mins  
In this episode we are doing a series of poses to strengthen the arms. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 691- Morning Yoga

Jun 26 2021 17 mins  
In this episode we are doing a series of poses to help awaken the body in the morning If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing

Episode 690 - Yoga for Better Concentration

Jun 19 2021 20 mins  
In this episode we are doing a series of poses to help with focus and concentration. If you'd like to submit a question on yoga, or an idea for an upcoming show, please send me an email to [email protected]. Namaste, Chaz www.yogamazing.com www.facebook.com/yogamazing www.twitter.com/yogamazing www.instagram.com/chazrough www.youtube.com/yogamazing