Beyond the Movement: The Pilates Podcast

Apr 05 2009 858
Beyond the Movement: The Pilates Podcast artwork

Beyond the Movement is the very first Podcast dedicated to the Pilates Method. Your host, Heidi Miller has an extensive fitness background and has dedicated herself to her Pilates studio and her many students. While teaching, Heidi has recognized the need to inform and inspire. She has an intuitive understanding of the mechanics of the body and a passion for helping others to unlock their body's potential. Pilates is based on movement, but after only a few sessions, most people begin to understand that Pilates can be so much more than movement alone. This Podcast is dedicated to providing insight and exploration into the body's awakening as you progress beyond the movement.

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Beyond the Movement April 5th, 2009 Episode 042

Apr 05 2009 35 mins  
Melissa Turnock. Melissa, a pilates teacher from Australia, and Heidi talk about the importance of the pelvic floor muscles in relation to Pilates. Check out Melissa's website at www.pilatesscene.com. Thanks for listening! If you have any ideas for future interviews please Let Heidi know by sending her an email to [email protected].

Beyond the Movement February 21st, 2009 Episode 041

Feb 21 2009 10 mins  
Heidi's Back! Heidi Miller, owner of Mountain View Pilates in Fort Collins, Colorado talks about balancing motherhood and owning a pilates studio. She also talks about ways to boost morale in trying economic times within your studio. Thanks for listening! If you have any ideas for future episodes please Let Heidi know by sending her an email to [email protected].

Beyond the Movement March 16th, 2008 Episode 040

Mar 16 2008 62 mins  
Amanda Moon. It's been months but Heidi's back and returning with a great interview of Amanda Moon discussing Pilates and Pregnancy. Amanda is a Pilates instructor in Nashville, Tennessee and also a new Mom. Her daughter Lilly is now 5 months old and inspired her Mom to specialize in teaching Pilates to pre- and post-natal women. They talk about the incredible changes a woman's bod

Beyond the Movement October 7th, 2007 Episode 039

Oct 07 2007 27 mins  
Scoliosis and Pilates. Katy Evertson is an inspiration to not only anyone with any spine condition, but really to all of us. How many of us really work to our potential? Katy and I talk about her journey with scoliosis and how Pilates has helped her stay active in sports and activities she enjoys. Mountain View Pilates is looking for a part-time teacher with full-time potential. Te

Beyond the Movement September 18th, 2007 Episode 038

Sep 18 2007 34 mins  
Mountain View Pilates. Heidi's back this week with an episode about how she began her Pilates studio. This episode is full of insight about just what it takes to open your own studio and can be a lot of help for those of you trying to decide it your own studio is in your future. After listening, consider visiting Heidi's online site for her studio at www.mountainviewpilates.org. Pl

Beyond the Movement July 8th, 2007 Episode 037

Jul 08 2007 36 mins  
Sherri Bettz. Sherri is a physical therapist and Pilates teacher in California. This week Heidi and Sherri talk about Pilates and osteoporosis as well as the importance of knowing the limitations of clients experiencing bone loss. This is an important topic for all teachers and students to be aware of, especially in students over the age of 50. For more information on Sherri, pleas

Beyond the Movement June 3rd, 2007 Episode 036

Jun 03 2007 25 mins  
Re-Energized. This week Heidi talks about the recent Mary Bowen workshop she attended. As many of you know, Mary is a "Pilates Elder"; one of Joseph Pilates original students. Heidi also speaks about the importance of opening your heart to open your creativity. It's been a long six weeks "off the air" but it's good to be back! Thank you to everyone for their emails and support! Ple

Beyond the Movement April 22nd, 2007 Episode 035

Apr 22 2007 30 mins  
Spencer Baker. This week Heidi speaks with Pilates teacher Spencer Baker. Spencer is the owner of Spencer Pilates Arts, a pilates studio located in Queens, NY. Heidi and Spencer discuss men and Pilates...where are they? If you would like more information about Spencer, please visit his website at spencerpilatesarts.com or contact him directly at [email protected]. Also, if

Beyond the Movement April 1st, 2007 Episode 034

Apr 01 2007 37 mins  
"Only the experience matters" These were the words spoken at the yoga workshop hosted by John Deminico that I needed to hear to enhance my teaching of the Pilates Method. Due to the preciseness and technique of Pilates our students can potentially miss out on the experience. John and I have a heart felt talk about teaching. If you would like more information about John, please visi

Beyond the Movement March 11th, 2007 Episode 033

Mar 11 2007 21 mins  
Letting Go. On today's episode, Heidi talks about some new ideas she's been contemplating. She recently attended a yoga workshop and has really been excited with a greater understanding of Joe's original ideas for Pilates. Sometimes trying new things can be difficult, but they can also lead to being a better teacher when you simply learn to let go of your preconceptions. This is a