99. What to do when the should's try and take over
Oct 24 2022
19 mins
You know the should's...i should eat healthy, i should exercise, i should go on dates, i should journal...all those things and all that pressure we place on ourselves to do the self care, while being a good human, while trying to be healthy, while raising a family...oh and work...sheesh! You get the idea but no wonder our mental health is in the toilet. Today I want to give you a r