TheBigMH

Jul 06 2020 36 mins

TheBigMH Podcast artwork

The Big MH, is a podcast for the people, made by people, who have suffered with Mental Health. It will have three individuals taking about mental health and how they have personally overcome the issues and also special guests along the way. Please remember, if you are having any difficulty, please phone any of the numbers below: #itsoktonotbeok Samaritans -116 123 MIND - 0300 123 3393 YoungMinds - 0808 802 5544 Papyrus - 0800 068 4141 CALM - 0800 585858 Woman's Aid - 0808 2000 247

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The Big MH - update 6/7/2020

Update for you all. We will be back very soon

Faith, Mark and Alex - Lockdown (Week 9) and Mental Health Awareness Week

May 25 2020 62 mins

Hello All, We talk about addiction, kindness and everything in between. Some stories and views are personal and own views. Please if you need any assistance, please talk. Remember, stay safe and be kind to each other. We are all human. Speak soon

The Big MH - EP 6 - Polly James and Alex

May 15 2020 51 mins

Hello All, Welcome to a very special episode with Polly James. Polly is a radio DJ and is currently working for Radio X. She is an amazing person with a warm outlook on life. I catch up with her, during lockdown and Covid-19 and ask her, how she is coping, how she got into radio and what she does as strategies for herself. Remember - all views are personal and other sto

The Big MH - Covid-19 and our return

Apr 16 2020 65 mins

enjoy our first Zoom episode that is between myself, Mark and Faith. All views are personal and please email us at [email protected] Stay Safe The Big MH Podcast

The BIG MH- postponement - Covid 19

Mar 24 2020 1 mins

Just a short break, we will be back - looking to be back in April 2020

The Big MH Podcast - Covid 19 update

Mar 19 2020 1 mins

Hi guys, just a quick update for you all and hopefully will get a new episode out tomorrow.

The Big MH - EP - Loneliness and Isolation

Feb 26 2020 98 mins

Myself, Mark, Faith and Liz (Special Guest!) talk about loneliness and isolation. Remember, stay safe and talk *Other coffee shops are available and personal opinions are expressed *Explicit Language is used. Love The Big MH team

The Big MH EP 3 - Happiness

Feb 12 2020 73 mins

Me, Mark & Faith discussing happiness and mental health. Enjoy and also give us feedback. As Mark says - Stay Safe Love The Big MH Team

Time to talk day - plus an update

#timetotalkday - get out and speak to your friends and make sure they are ok. Plus a quick update on our next podcast! Peace and love - The Big MH team

The Big MH Podcast - Episode 2 - Anxiety

Jan 31 2020 60 mins

Today, it is myself and Mark discussing Anxiety, due to Faith feeling unwell. We discuss how anxiety can affect individuals and how to attempt to over come it. Advance notice - Swearing is involved and distressing content could be heard. There are other housing associations and coffee shops available. As mark would say "stay safe" and make sure you talk.&nbs