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In today’s episode I talk about finding ways to monitize our creative work. •How my creativity helped heal me emotionally & physically. • Looking at our creative work as medicine. • How our creativity helps grows our skills for a career or business. •Why our brain needs consistency in order to change our perspective on the way we make money. •Why we struggle getting pai

In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions and how to start to process in healthier ways. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to st

Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon code: MI

In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off with coupon

In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotions • why affirmations don’t always work Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to star

Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on episode: How anger helped with awareness. • How what you don’t want & desire help with manifesting • What I’ve learned about pain & visualization. And much more.

In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I created a course to help you do just that! Plus you can get 30% off w

In this episode I talk about: • Dealing with chronic pain for years. •Where have I been? •Family, Trauma, & Surrendering

Welcome to Season 5 of the podcast! I'm honored to have Gloria Lucas of Nalgona Positivity Pride to start the new season. She specializes in intersectional eating disorders education and provides resources that transform the lives of BIPOC individuals and expand eating disorders treatment models. Being the founder and CEO of Nalgona Positivity Pride, Gloria is able to raise awa

In this last week of 2021 I reflect on how our money wounds can come up when ending a relationship. Why it's crucial to have a financial & mental health plan before a breakup. What becoming a single mother in my early 20s taught me and preparing for 2022. --Support the podcast: https://anchor.fm/jacqueline-diaz/support Books Mentioned: Atomic Habits by James Clear Happy Mo