Onward Upward Coaching

Dec 01 2022 1

Onward Upward Coaching Podcast artwork

Podcast on Fitness Coaching and topics that go hand in hand with guiding people through their health and wellness journeys

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Be Seen- How to work for free to enroll more 1:1 Clients

Dec 01 2022 13 mins

A message to the CFD Coaches who have shown interest in leveling up their ability to help clients as well as take a more professional approach in their coaching.

Don’t forget the fit folks!

Jan 10 2018 4 mins

Quick piece on continuing to coach the members that already move well and have some higher level fitness abilities. Don’t let them be forgotten!

Using the Whiteboard

Jan 08 2018 8 mins

Discussion on utilizing the daily CF Class whiteboard to create opportunities that breed high effort, but not at the expense of feeling let down or failure because you didn’t “win”

Coaching Development

Dec 29 2017 4 mins

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