Life Out Loud

Body Shaming has become such a big thing in recent years, have you ever thought about how often we are told to change our appearance directly, or indirectly?    When you think of body shaming you generally think about overweight people.. well, that's what I thought and how wrong I was..   On this episode Yash talks about how she has lived her life being on the slimme

Fitness is a cure for many things; stress, anxiety, depression and much  more. Today we team up with Team Haris, who talks about how fitness  changed his life at his lowest, in a gripping two-part episode. Have you ever just sat there and thought about what we put our bodies  through, the food we eat, the pints we drink, everything has an overall  impact in our

Fitness is a cure for many things; stress, anxiety, depression and much  more. Today we team up with Team Haris, who talks about how fitness  changed his life at his lowest, in a gripping two-part episode.    Have you ever just sat there and thought about what we put our bodies  through, the food we eat, the pints we drink, everything has an overall  i

When we talk about beauty/talent pageants most people instantly think about the movie Miss Congeniality or Miss World..But, in Britain to be in Miss World you need to win Miss England first. On today's episode we talk to Keflyn Sachar (contestant 12), a young Asian woman from Greenford, West London. She's currently a semi-finalist in MISS ENGLAND 2020, the first ever remote/virtual

Is it a bird.. Is it a plane.. No it's a salesman! On this episode Vishal finally dives into what made him successful - SALES. Sales is an  underappreciated art that holds the most value in the world.    It’s everywhere, even when you don’t see it or know you’re doing it.  Convincing someone of (doing) something is sales.   To have the ability to make

In this very special episode, TPANDUS celebrates the first birthday of  Ed's Son.      We'll go through it all from the beginning with the first time dad, from the pregnancy till now, from the lows to the highs, and everything  else, with some great first time parent advice!    It's amazing how much difference a baby can make to your life. On

Throughout my journey life has taught me so much, who I want to be and  what I want to do. Neither are possible without my value AND my values.   In this episode I go through how the two have helped to mould me into the man i am today. WHO ARE WE? The People and Us are dedicated to improving life by sharing inspirational stories on multiple platforms via it's topica

On this episode, Vishal discusses life during lock down with his brother-in-law, Ed.  They talk about conspiracy theories, how they have been spending their time, the NHS and much more.   How have you been spending your time, what will you take from this pandemic that will forever live in your memory? WHO ARE WE? The People and Us are dedicated to improving life by shari

The human body & mind are so amazing & powerful. But, how often do we really utilize them effectively on a day-to-day basis?  Most, if not all, of us fail to realize the potential of our body, mind & soul..but that's okay, because here's my 3 step process to unleash Your Power Within. WHO ARE WE?  The People and Us are dedicated to improving life by sharing

First, a young man goes through his university course choice mistake and his struggles following this time   We then talk to Kapil, Simbi & Suvethini, who are all university students currently; and we discuss course choices (with some good advice for students unsure of choices), pressure from family to meet expectations and plans for post-university life..   &nbs