Self-Care Black Girls

Apr 09 2021 6

Self-Care Black Girls Podcast artwork

Self-Care is a great way to step away from our busy lives, smell the roses, and remember that everything will be okay. Join host BB in weekly discussions about taking care of yourself, mentally, physically, and emotionally, as Black Girls.

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Vol. 3-13: 2 Year Aniversary

Apr 09 2021 2 mins

Thank you all for supporting this podcast for 2 years!! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-12: Doing What's Best For You

Apr 08 2021 8 mins

This week's episode is an affirming one, discussing doing what's best for you. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-11: The Importance of a Hobby

Mar 26 2021 10 mins

This week's episode is about the importance of having a hobby. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-10: Knowing When to Stop

Mar 19 2021 12 mins

This week's episode is about knowing when to stop with things. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-9: Senior Advice: Should I Get a Job?

Mar 12 2021 11 mins

In this Senior Advice episode, I give some advice about whether or not you should get a job in college. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-8: Remember to Breathe

Mar 05 2021 6 mins

This week I will be discussing the importance of taking a step back and remembering to breathe. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-7: Dealing with Low Days

Feb 26 2021 14 mins

This week I will be discussing tips and giving recommendations on how to deal with low days. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol.3-6: Taking Effective Breaks

Feb 19 2021 19 mins

This week, I will be discussing how to take effective breaks between working on either homework or job work! Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-5: Asking for Help

Feb 12 2021 9 mins

This week I will be discussing how it is okay to ask for help. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com/selfcarebgirls

Vol. 3-4: Senior Advice: Deciding Where to Live

Feb 05 2021 10 mins

This week's episode is another Senior Advice! This time, I will help you make a better choice about where to live during your first year. Links: Email: [email protected] Facebook Group: https://www.facebook.com/groups/selfcareblackgirls Instagram: https://www.instagram.com/selfcareblackgirls/ Patreon: https://www.patreon.com/selfcareblackgirls Twitter: https://twitter.com