Pharoh Runnin

Aug 31 2022
Pharoh Runnin Podcast artwork

Welcome to the Pharoh Runnin podcast where I will discuss my love for running and the sport of road running! From signing up for an upcoming race to training to race day, be there with me every step of the way! Cover art photo provided by Daniel H. Tong on Unsplash: https://unsplash.com/@danieltong

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It's been a long time.....

Aug 31 2022
In this episode, I speak about my absence. I know it's been awhile and I appreciate your patience. Thank you for hanging in there with me!

Pharoh Runnin (Trailer)

Aug 17 2021

I'm back!

Mar 23 2020 6 mins  
In this episode, (my first one of the year....lol), I offer a few words of encouragement during this time with the Coronavirus pandemic while we are under quarentine. I hope you all enjoy!

Ep.32: The Thanksgiving Episode/ Recap of the 2019 Turkey Burner 5K

Nov 28 2019 24 mins  
In this episode, I give you a recap of this year's Turkey Burner 5K but not before thanking you all, the listeners, for your love and support over the past year.

Stock Watch Ep.1: The Bank of England and Crytocurrency

Sep 15 2019 9 mins  
In this first full episode of Stock Watch, which was originally a segment on Pharoh Runnin, I give a recap of my investment portfolio. I also talk about how now Mark Carney, the governor of the Bank of England is supportive of digital currency after previously speaking out against it. I hope you all enjoy this episode!

Ep.31: School, First race of the fall2K19, Return to coaching?

Sep 04 2019 21 mins  
In this episode, I give you a glimpse inside of my mindset going into the Family Guidance Center Walk/Run but not before a quick rant about one of my least favorite school subjects: math (business statistics). In the final segment I talk about a future return to coaching but this time a different sport which would be cross country.

Ep.30: Family vacation recap

Aug 16 2019 13 mins  
In this episode I give you a recap of my lovely family vacation to the Smokey Mountains. I also talk about my preparation for the Family Guidance Walk/Run which is my first race of the Fall/Winter season.

Ep.29: Recap of 2019 Spring/Summer race season

Jul 18 2019 19 mins  
In this episode, I catch you up on what's new in my life as well as give you my review on this past race season and the state of my financial portfolio. I missed you guys!!!

Ep. 28: The Big Run Recap

Jun 18 2019 31 mins  
In this episode, I give my honest opinion about my first Big Run experience which so happens to be my last race of the Spring/Summer 2019 race season. I also talk about how I plan on spending my off-season and my summer. Lastly, I entered my podcast for this year's People's Choice Podcast Award in the health category. I will keep you all posted about that. I am asking that all of m

Ep.27: MJR recap (1 down.....1 more to go!)

Jun 05 2019 18 mins  
In this episode, I give a recap of the 41st Montgomery Jubilee Run where I placed first in my age group which is a first in my career as a distance runner. I also touch on the second race I'm preparing for which is The Big Run which is hosted every year by Fleet Feet in honor of Global Running Day.