Vibe Lit Flow

Apr 13 2023

Vibe Lit Flow Podcast artwork

BEING YOUR OWN SUPER HERO BECOMES A CHALLENGE, ONCE YOU ARE REQUIRED TO UNPACK YOUR OWN LUGGAGE AND DEAL WITH YOUR CLEAN UP. HERE WE ADDRESS, UNLEARN, RELEARN, HEAL AND MOVE FOWARD.

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Reading is Fundamental

Apr 13 2023 17 mins

Here are 5 books I recommend everyone read. 1. The Alchemist- Paulo Coelho 2. Radical Remission- Kelly A Turner PhD 3. The Anatomy of Peace Resolve the Heart Conflict- The Arbinger Institute 4. The Secret- Rhonda Byrne 5. Outwitting the Devil The Secret to Freedom and Success- Napoleon Hill. Reading/Audiobook Apps 1. Audiobook 2. Scribd 3. Libby --- Send in a voice message: https:/

Perspective is Everything

Mar 30 2023 21 mins

Today we discuss perspectives and how changing my has allowed me to experience life and its fruits. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message

Your Choices and Experiences

Mar 09 2023 14 mins

You are the sums of your choices and experiences. Are you letting your past shape you incorrectly --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message

Releasing Suppressed Emotions

Mar 02 2023 25 mins

Tonight We discuss the importance of releasing trapped emotions. Book- The Emotion Code by Dr Bradley Nelson --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message

Self Sabotage and your Thoughts

Feb 23 2023 19 mins

We will be discussing our thoughts can lead us down a rabbit hole of self sabotage Book- Don’t Believe Everything You Think- Joseph Nguyen. Do you have any comments, questions or concerns. Do you need advertising? I’d love to hear from you [email protected]. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message

33 days.

Apr 25 2020 14 mins

We all go through moments we wish we could get away from. Here is mine and it lasted 33 days --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message

Here Goes the Preview

Mar 10 2020 7 mins

Everyone has there reason, this is mines. Here is a quick preview of what’s to come next episode. Also check out PINK LOTUS NEBRASKA PROJECT. They are a Breast Cancer Support Group for Black Women with All stages of Breast Cancer. They meet every third Saturday at the Adams Park Community Center located at 3230 John A Creighton Blvd Omaha,NE 68111. --- Send in a voice message: ht

AN INTRODUCTION IF YOU WILL

Feb 16 2020 9 mins

I joined a Breast Cancer Support group and I am happy. Plus I had a wonderful Valentine’s Day weekend. I wanted to introduce myself, my name is Poo and I’m in breast cancer fighter. I’m on a journey and ready to share it all. --- Send in a voice message: https://podcasters.spotify.com/pod/show/vibelitflow/message