Matt McLeod: Learning From Evolution, Living A Happy Life, & Why You Need Less (Part 2) | Life Beyond Fitness Ep.55
Jun 30 2020
71 mins
Matt is back and, as usual, we covered a lot of thoughtful talking points—the incentives of being a good person, what it means to be "mindless" and focus only on experience, why some people are happy with almost nothing and some are miserable with everything, understanding the "curse" of evolutionary wiring and it's effects on our happiness, using your "toolbox" of emotions to yo