Relax Change Create

Jul 01 2019 1 mins 1

Relax Change Create Podcast artwork

All things meditation, mindfulness, relaxation, self help, resilience, wellness and the occasional awful joke.

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A quick intro to Relax Change Create.

Jul 01 2019 1 mins

Over the coming weeks, I’ll be talking to some wonderful people in the wellness community. There is a huge need for us all to become more mindful, resilient and connect more with like minded people. If you have any questions, requests or other feedback, please get in touch. AJ 🙏🏼