Redefine Beauty

We are so excited to have Eyren on the podcast today! Kristin and Eyren talk about everything from beauty through history to inner beauty Energetic work is foundational in Eyren’s approach to bodywork. Eachsession incorporates this energetic awareness through sound, touch,intuition, and intention. Eyren is an herbalist, and a lymphatic drainagepractitioner and began a bespoke fa

Kristin Bauer is joined by Sarah Amini. In this episode they talk about heart walls, breaking generational trauma, and how transformative motherhood is. I am Sarah Amini, a graduate with a BA in Human Development, and a passionate devotee of spirituality, child development, and a toxin-free lifestyle. My love for dance and writing coexists with my keen eye for interior design an

In this episode of Redefine Beauty Kristin chats with Marissa Lavin. In this episode, they discuss topics from beauty in the ballet community, what is God, and Marissa's alternative school program. Marissa Lavin is a student of LIFE. Her curiosity leads her to discover and create with the magic that God, our Source, offers through the Earth and its elements. She is a homeopath

Have you ever felt lonely or isolated? Whether you're a new mom or a grandmother, we've all experienced loneliness. In today's #redefinebeauty episode, I'm joined by Amalia Brassfield and Irina Shlain, the founders of The Women’s circle. Amalia Brassfield and Irina Shlain are the founders of The Women’s circle, a sacred virtual space that collectively explores

In this episode Kristin shares about her experiences in the jungle and how it has inspired the work she does with Nourishe. Follow Kristin on Instagram - @dances.on.water Follow Nourishe on Instagram - @nourishe Save 10% with code - REDEFINEBEAUTY10 at nourishe.co

How do our views of beauty stem from childhood and trauma? Allli Malnik and Kristin discuss complex trauma and how it defines the way we see ourselves and our own beauty. This is an episode that you don't want to miss. Alli's Bio: My name is Alli and I am a Licensed Mental Health Counselor. I absolutely love what I do! I have worked with many adults to overcome depression

Kristin and Ilka dive into the Eutaptics process and do it live with you! Eutaptics rewire the brain's neural pathways on a profound cellular level. They also talk about the examples of beauty we have in our parents, working through childhood trauma, and redefining beauty. More about Ilka: Loves to be a heretic, challenge the status quo, co-create with brilliant, like-minded

In this episode Kristin and Montana talk about Montana's music & movement based fitness programs, teaching the next generation about inner beauty, and healthy daily habits. Montana's background: I grew up in Florida in a fitness-oriented family. My mother is a Pilates instructor, and I always appreciated the joy and creativity she put into her work. After getting my

Meditate with Wah! and Kristin Bauer. Wah! and Kristin also talk about Wah!'s journey as a musician and redefining beauty. Wah!’s music is legendary. If you've taken a yoga class in the last 10 years you have undoubtedly heard her music. In 2011 iTunes featured her with a compilation titled “Greatest Yoga Music Ever.” She has over 250,000 listeners on Spotify. She ha

Join Kristin Bauer and Shannon Lewis as they talk about menopause, changing culture, and learning from other cultures. Shannon Lewis is the co-founder of EveryBetty, a curated, online resource for women experiencing symptoms of peri-menopause and menopause. Shannon was 39 when she Abruptly found out that she was in fact "in" menopause. That message from a very unsympath