Return To Saturn

A chat about the gut-mind connection, our true thoughts on veganism, what it's like being an introvert vs extrovert during isolation, and favorite fiction and non fiction reads with adorable foodie and bookworm, Jais of @pardonmyfeast ! --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

Today I'm chatting with Noémie of Lady Nuage who I found on tik tok and was immediately drawn to. She speaks a language that you might not currently "know," but you may remember called light language! I seriously felt like our chat was a healing session in itself. She takes us through how she started sharing her knowings and how they unknowingly created healing ripples throughout

In this episode I'm discussing the first time I realized what privilege was, what I believe makes a "good cop", the Black Lives Matter movement, what I mean when I say a "white experience",  and so much more.   --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

Today Mandi Rose and I are chatting about all things life and death.  We dive into my journey, breathwork, sex, and find out we have the same strange form of self masochism to get through our autoimmune pain. --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

Today we're talking about the 3D, 4D, 5D, what this means, and how we can tap into different dementions. We touch on past lives, death, and the new world we're living in today. Find Marci on instagram at @marcibaron and on her website at marcibaronclears.com Here is a Youtube link I like explaining the different dementions https://www.youtube.com/watch?v=0ca4miMMaCE&t=405s ---

Tune into your heart center as we heal the world and ourselves as a collective. Second beat produced and mixed by ILYANA, @ilyanaoficial --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

I have a bad ass interview for you today with Rhiana Young, a 20 year old C.E.O. and performing artist who is breaking the mold of what sexual health looks like for women and men alike. This bubbly singer/rapper/business owner brings new meaning to the word 'multi-faceted.' Come hang out with us! --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourh

Today, I take you through my first day on my first solo adventure on Big Corn Island, Nicaragua. Enjoy! --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

Today, we're talking about why leaving a situation can be so hard, even when you know it's what's best! We dive into how to move through your emotions and successfully rewire your brain in the process! --- Support this podcast: https://podcasters.spotify.com/pod/show/offyourassoutofyourhead/support

Today we're here to have fun! I talk all about the reasons behind my recent decision to travel solo, in just a few weeks to a small island off the coast of Nicaragua, what I'm packing to stay minimal-ish, but also feel high-vibe, and how I downsized my daily routine to leave more room in my suitcase from now on. We also talk about crushing the fear standing between you and that dre