Roots & Rhythmology

Feb 14 2024

Roots & Rhythmology Podcast artwork

Coach people health , nutrition and wellness

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Health Heart Day

Feb 14 2024 45 mins

February 14th 2024. While others are celebrating Happy Valentine's Day. We are celebrating healthy heart day. While giving great information on heart health.

No More New Years Resolution Lets start New Day Resolution

Dec 10 2019 13 mins

Let people know that tomorrow is not guaranteed to us that we have to start resolving and making positive changes to day for every day.

Missing the Moment

Nov 10 2019 7 mins

Letting my audience know we have to stop just being alive and start living.

Alkaline Minerals Fasting begun

Nov 10 2019 12 mins

Talking about why we should be fasting.

Lifestyles Detox

Nov 08 2019 33 mins

Explaining the lifestyle changes manner and if use detox on the inside we have to detox on the outside.

3 Minerals Fasting Challenge Intro

Nov 03 2019 8 mins

Nov 10 we are starting a mineral fasting challenge. This is for information only this is not to diagnose, cure prevent any disease or ailments. Speak to your Dr. Before doing any type of fasting.

Affirmation

Oct 22 2019 7 mins

Believe in yourself go into Beast mode go hard or go home.

Cancer Awareness

Oct 21 2019 8 mins

Making people more aware of the different possibilities that can cause cancer.