SANNO Health

Did you know that up to 90% of women experience Premenstrual Syndrome (PMS) each month? From intense cravings to rollercoaster emotions, there are over 150 different symptoms that can show up in unique ways for each woman. Tune in as we chat with Hayley Down, a registered Nutritional Therapist and Women’s Hormonal Health Specialist. After transforming her own hormonal health thr

Did you know your brain and gut are constantly in conversation? 🧐 In this episode, we sit down with Dr. Miguel Toribio-Mateas, a neuroscientist, applied microbiologist, and nutrition expert who also has ADHD. Miguel’s unique blend of personal and scientific insight makes him the perfect guest to explore the fascinating link between the gut and brain and ADHD. 🌱🧠 ✨ What

We all dream of living longer and healthier lives, but did you know that your gut holds the key to unlocking longevity? 🧬 This episode is your gateway to understanding the vital connection between gut health and a longer life.Join us as we dive deep with Paula Francekovic, a renowned nutritionist and longevity expert with a degree in Human Nutrition from the University of Copenh

Welcome to episode 5 (season 3)! Join us for an enlightening episode with Lisa Falco, a Consultant in Data, AI for Health & FemTech, author of "Go Figure!: The Astonishing Science of the Female Body" and Forbes contributor.We dive into a discussion that sheds light on:The historical oversight of women's health in medical research.How hormones influence women's mental health and

Welcome to Episode 4 (S3): Myths in gut health and nutritionLet's dive into the fascinating world of gut health in this episode.Join us as we unravel nutrition myths with the extraordinary Dr. Emily Prpa, an award-winning nutritionist with a PhD in Nutritional Sciences from King’s College London and leader of the science department of Yakult UK & Ireland.Get ready for a capti

Welcome to a new episode of our podcast, where we delve deep into the world of Inflammatory Bowel Diseases (IBD), including Crohn's and ulcerative colitis.These conditions currently affect 1% of the Western population, mirroring the prevalence of coeliac disease, and are projected to double in the near future. The surge in IBD cases is attributed to several factors, including genet

Welcome to Episode 2 (S3): Innovating Research: Decentralised Clinical TrialsIn a world where technology is reshaping our daily lives, it's also transforming the landscape of clinical research. Decentralised Clinical Trials (DCT) are at the forefront, moving activities beyond the hospital walls.DCT holds the promise of accelerating research timelines, slashing costs, and improving

Welcome to Episode 1 (S3): Health revolution: AI and social media 🤖🚀AI and social media are radically changing the healthcare space: the health revolution has started.We start Season 3 in style with an amazing guest: Dr. Chiang MD MPH, the first Chief Medical Officer of the gastrointestinal business for Medtronic, a leading medical device company.In addition, Austin is a cham

Welcome to Episode 8 (S2): Chronic InflammationDid you know that 3 out of 5 people are affected by chronic inflammation?It's a staggering statistic that touches so many lives, and in this episode, we're diving deep into the world of chronic inflammation.If you're passionate about precision medicine, consider this episode a must-listen. We're concluding our second season with a mast

“Repeat: I need to love my body first”Welcome to Episode 7 (S2): Intuitive Eating 🍽️Struggling with diets, strict meal plans, or the constant drive to lose weight? Sound familiar?Did you know that around 75% of women and 25% of men have a complex relationship with food and their bodies?Today's episode dives into understanding disordered eating and recognizing the signs tha