Affirm Your Abundance

Welcome to another episode of the Affirm Your Abundance podcast with Tiffany Roldan Howell. Discover the profound impact gratitude can have on your life while learning easy ways to incorporate it into your daily routine for improved mental and physical well-being. Don’t miss out on the 2 minute Gratitude Affirmation Practice to bring you peace of mind. Work With Tiffany One-on-On

On today’s episode of the Affirm Your Abundance podcast we discuss the topic of emotional intelligence (EQ). Join us as Host, Tiffany Roldan-Howell, explains the benefits of having high EQ levels, how to increase EQ through self-awareness and empathy, as well as a quick affirmation mindfulness practice and resources for you to deepen your understanding. Season 5 Episode 4 Resourc

In this episode of the Affirm Your Abundance Podcast, Tiffany Roldan-Howell welcomes you back to another episode focused on mental wellness tips. Over the past few episodes, Tiffany has discussed what mindfulness is, its benefits, how to practice it, and the difference between mindfulness and meditation. Today, the topic is incorporating mindfulness into three areas of our lives th

In today’s Affirm Your Abundance podcast episode The host, Tiffany Roldan-Howell, discusses the difference between mindfulness and meditation in a continuation from last week’s episode. Tiffany also provides examples of how to practice mindfulness and meditation in everyday situations, encourages listeners to use them in their day-to-day experiences and walks listeners through

The Affirm Your Abundance Podcast is back for its fifth season, now also available on YouTube! Host Tiffany Rodan Howell thanks listeners for their support and shares that she has been on a personal journey of healing, which has resulted in a lot of learning that she is excited to share with listeners in the future. The episode's focus is on mindfulness, and Tiffany will guide list

Season Five is Coming Soon!! Make Sure to text "Affirm" to 954-758-9619 so you can still Affirm Your Abundance with me directly during our off season. Looking for a Transformational Life Coach to help you manage a big life transition? I am currently accepting new clients. Click Here to sign up for your free 15 minute abundance session and let's ensure I'm the right coach for you.

For our Season 4 Finale, we are affirming the BOSSES we are and the Boss Mindset we are bringing into 2022 with EASE! For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! Let's connect on social! Add me on Instagram Add me on Tik Tok Add me on Youtube

This week we are saying affirmations that will help us manage our energy better during holiday frustrations. For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! Let's connect on social! Add me on Instagram Add me on Tik Tok Add me on Youtube

On this week's episode we affirm our appreciation for our body and keeping ourselves healthy. For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! Let's connect on social! Add me on Instagram Add me on Tik Tok Add me on Youtube

On this week's episode we acknowledge and invoke the power behind the words "I AM..." For more mental wellness resources like mindset exercises, meditations & personalized coaching, Click Here to check out our community - Our Safe House! Let's connect on social! Add me on Instagram Add me on Tik Tok Add me on Youtube