From The Green Notebook

Colin Stevens, author of Make Your Mark: Lessons from Legends for a Life of Fulfillment and Impact, joins the show to share his inspiring story of chasing a dream that didn't pan out the way he thought it would and the lessons he's learned along the way. Joe and Colin talk about the following topics:The importance of self-belief for achieving success Why we should study t

Dr. Amishi Jha joins Joe to discuss her book, Peak Mind: Find Your Focus, Own Your Attention, Invest 12 Minutes a Day . Amishi sheds light on the complexities of the brain's attention system to help us understand how we can navigate and enhance our focus in stressful and demanding jobs. In this episode Joe and Amishi discuss: How our attention shapes everything from emotions t

Dr. Michael Norton joins Joe to discuss his new book, The Ritual Effect: From Habit to Ritual, Harness the Surprising Power of Everyday Actions. In this episode, Joe and Dr. Norton explore the hidden power of rituals in our daily lives. Highlights from this episode include:Understanding the powerful impact of rituals The difference between a habit and a ritualHow to find and examin

Lieutenant General Christopher Donahue returns to the show to continue his previous conversation with Joe on culture and leadership. In this episode, they discuss:What LTG Donahue has learned since his last appearance on the podcastHow the culture of the 82nd Airborne Division held up during the evacuation of AfghanistanFour reasons leaders need to focus on physical fitnessThe impo

The 41st Chief of Staff of the Army, General Randy A. George makes his first appearance on the podcast for a great discussion about leadership, his vision, and the lessons he's learned over the course of his four-decade career. General George and Joe cover a lot of ground in this episode, discussing topics including:Encouraging professional discourseWhy leaders need to ask que

Matt Higgins, author the Burn the Boats: Toss Plan B Overboard and Unleash Your Full Potential joins Joe and shares his amazing story of escaping poverty and how his "Burn the Boats!" philosophy has guided his life. Joe and Matt also discuss:Changing our relationship with imposter syndromeAdopting a "burn the boats" mindset in various contexts, including the mil

Author Steven Pressfield returns for his 3rd appearance on the show to discuss his latest book The Daily Pressfield . In this episode, Joe and Steve talk about:How small, daily passages can change our livesThe power of answering your calling and the potential consequences of ignoring this internal pullHow to face and overcome Resistance, the force that inevitably shows up whenever

Army Colonel Dave Butler joins Joe to discuss communication for leaders in today's information environment. This episode is a must-listen for leaders at all levels because Dave and Joe tackle the delicate dance military leaders must perform on social media, navigating the fine line between engagement and overexposure. Dave and Joe also discuss:The pitfalls of social media enga

International Bestselling author Terry Hayes joins Joe to discuss his remarkable career(s) and how they prepared him to write I Am Pilgrim and The Year of the Locust. Terry and Joe also talk about:Terry's decision to leave Hollywood to write novelsFighting through self-doubt Being ready for the difficulties when pursuing your callingHow Terry leveraged his subconscious when st

Anna Papalia, author of Interviewology: The New Science of Interviewing, joins Joe to discuss her new book and help leaders get better at interviews. Joe and Anna talk about:The Four Interview Styles: Charmers, Challengers, Harmonizers, and ExaminersTop interview mythsWhy we need self-awarenessLeveraging your interview style and how to avoid the pitfalls that comes with it The impo