Pick Up Your Crown

Aug 10 2021
Pick Up Your Crown Podcast artwork

Pick up YOUR Crown Podcast will be your personal guide to living a spiritually fulfilled and holistic life! Join me as I navigate my way through my own personal life journey, and provide insight into the teachings of living a holistic life in this current day and age and finding your purpose. Here you will learn things on Spirituality, Health, Fitness, Wellbeing, Life Coaching and many more. So without further ado Queens & Kings. It is time to start living the life meant for you and Pick up Your Crown!

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Ep.05 - FORGIVENESS - 'What Is Forgiveness? And Why Its One Of The Most Powerful Thing You Can Ever Practice'

Aug 10 2021 37 mins  
Hi My Queens And Kings!This Week We Are Diving In And Talking About The Importance of FORGIVENESS. You All Know How I Feel About Holding In Low Vibrational Emotions, And The Effects It Can Have On Your Physical And Mental Health!Forgiveness Is A Conscious And Deliberate Decision to Release Low Vibrational Feelings Of Resentment or Vengeance Toward Yourself Or A Person. However The

Ep.04 - SPIRITUALITY - Why You Need To Make It A Daily Habit To Practice

Jul 03 2021 54 mins  

Ep. 03 - IMPOSTER SYNDROME - Why You May Find It Hard To Believe In Yourself.

Jul 03 2021 52 mins  
Hi My Queens And Kings!This Week We Are Diving In And Talking About Imposter Syndrome. Imposter Syndrome is actually a psychological pattern in which we doubt ourselves entirely!We doubt every achievement we have, all of our skills all of our talents, we even doubt the way we show up to people and have this persistent internalised fear of being a fraud. And that one day we will get

Ep.02 - 'STRIPPING IT BARE' - The First Steps To Healing?

Apr 07 2021 26 mins  
In Todays Episode.. Please Join Me As I Shed A Little Light On My Own Journey. Highlighting Ways Where "Stripping It Bare" Is The First Step I Believe You Should Take To Heal.We Touch Base On Spiritual Purpose, Shadow Healing and Personality Detachment! Make Sure To Like and Subscribe To Never Miss An Episode, And I Hope You Enjoy x

Ep. 01 PERFECTIONISM - Is It Impacting You Negatively?

Mar 13 2021 30 mins  
Join Me On My First Ever Podcast Episode, Where I Explain Perfectionism, And How it Has Hindered Me and My Growth Journey, And How It Could Be Possibly Affecting You. You Can Use The Tools In This Episode To Dig Deeper Into How You May Be Using Perfectionism In Your Life To Cover Any Underlying Fears And How You Can Start, To Address Them, Show Up Authentically.. And Pick Up Your C