The Explore84 Podcast

Apr 30 2024 9
The Explore84 Podcast artwork

EXPLORE84 is a community founded on empowering those on their journey to their highest selves. By focusing on the three pillars of health – mind, body, and soul – EXPLORE84 aims to create a supportive environment for personal growth and transformation.

The EXPLORE84 Podcast serves as a platform for inspiring conversations, where experts and community members share insights, experiences, and strategies for achieving balance in all aspects of life. From mental resilience and physical fitness to spiritual nourishment, EXPLORE84 explores the intersections and importance of these vital elements.

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MIND: A Conversation with Sam Hale

Apr 30 2024 44 mins  
Meet Sam Hale - Co-Founder & CEO of Nurish'd, a care platform that collaborates with insurance providers and employers to enhance individuals' nutrition.Nurish'd offers users access to registered dietitians through telehealth, microbiome testing, and personalized healthy meals through an AI-based model, making it the go-to platform for tailored nutrition care.Sam

SOUL: A Conversation with Eoin Finn

Apr 23 2024 44 mins  
Meet Eoin Finn - a globally renowned yogi, surfer, author, and founder of Blissology Yoga.Lauded by Yoga Journal as the “Thoreau of Yoga” and by Oprah as “one to watch,” Eoin’s mission centers on the simple idea of sharing happiness and connecting yogis more deeply to the spirituality of nature. One of his signature courses, The Blissology Project, focuses on how to make

MIND: A Conversation with Jeff Archibald

Apr 15 2024 72 mins  
Meet Jeff Archibald - retired entrepreneur and cofounder of Paper Leaf, a leading web & mobile app firm located in Edmonton, Alberta. After being acquired by ZGM, Jeff decided to take a step back from his digital agency and discover his identity outside of being an entrepreneur. In 2023, Jeff moved to a small ski town in British Columbia, and spends his time mountain biking, tr

BODY: A Conversation with Bob Sumner

Mar 25 2024 58 mins  
Meet Bob Sumner, Director Of Media Relations & Business Development at PARKER PR. With over three decades of experience in news media, including roles at Global and CTV Calgary, Bob's expertise in storytelling is unparalleled. In today’s episode, we have the privilege of hearing Bob's journey firsthand, from his time on the news circuit to emphasizing the importance

SOUL: A Conversation With Don Saviak

Mar 19 2024 75 mins  
Meet Don Saviak, President and owner of All Beef Catering, Smokehouse, and ABC Outpost in Calgary. From living the life of a musician to becoming an entrepreneur and proud father of two, Don has led a life full of creativity and community. After surviving the pandemic as a catering business, Don realized he needed to take a step back to prioritize his own mental, physical, and emot

BODY: A Conversation with Jaclyn Panylyk

Mar 12 2024 46 mins  
Meet Jaclyn Panylyk - DJ, Entrepreneur, endurance runner, and devoted animal advocate.In today’s episode, we discuss the mental and physical aspects of running (especially in 80km races), how to pivot when things don’t go as planned, and how finding balance is the ultimate key to success.Jaclyn embodies the spirit of chasing your passions and embracing challenges head-on, while

MIND: A Conversation with Chris Wiersma

Mar 05 2024 110 mins  
Meet Chris Wiersma - a Harvard-trained executive coach, single father, multiple Ironman, marathon runner, and about to be an ultra-marathoner. His research and practice are based on subconscious goals and how these goals we don’t know we have to explain all of the differences between what we say we want, what we’re capable of, and the results we get (or don’t get).Join us as

SOUL: A Conversation with Andrea McKay

Feb 27 2024 52 mins  
Meet Andrea McKay - the visionary behind b, Halfmoon, a unique fusion of two Canadian yoga brands that embody the essence of community, nature, and innovation.Andrea's journey is an inspiring tale of passion that spans from her pursuit of an MBA in Australia to the establishment of B Yoga in 2014 and the merger with Halfmoon in 2023. Her journey is a continued commitment to pr

MIND: A Conversation with Sara & Mayo

Feb 19 2024 62 mins  
Meet Sara and Mayo - the husband and wife duo behind Revol Cares, a groundbreaking leak-proof underwear brand based in Vancouver. What began as a school project created by Sara out of necessity has evolved into a multi-million dollar business on a mission to create a one-solution product for period protection. Together Sara and Mayo have scaled their business through many seasons,

MIND: A Conversation with Justin Barber

Feb 13 2024 63 mins  
Why would someone in the prime of their career, equipped with everything society equates with happiness, decide to embark on a venture fraught with uncertainty?That's the million-dollar question we unravel in this episode. Join us as Justin Barber shares the compelling saga behind "my-eforce," his latest venture, and the pivotal role played by his family, friends, an