Positive On Purpose

May 01 2024 5
Positive On Purpose Podcast artwork

This is a podcast community for women and moms who want to show up healthier and happier. Twin sisters team up to teach you how to navigate all the plot twists and pressures of life. You can expect to learn tools and techniques based on research and real-life experiences from two mentally fit mamas. Jamie and Jules are here to coach you on how to live life more positive on purpose.

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189: [INTERVIEW] Happy Hour with Joel Fleischman

May 01 2024 37 mins  
Jules was invited back to takeover the Happy Hour Podcast and interview, podcaster and President of Drexel, Joel Fleischman. This was an insightful sit down with thoughts on going for it, never settling, thinking differently, living near university, optics of fun, podcasting, color psychology, and rapid fire This or That home edition!Resources:Joel Fleischman Happy Hour Podcast htt

188: 6 Benefits of Training Your Brain

Apr 24 2024 14 mins  
Are you mentally fit? Just like physical fitness we need to be intentional of training our brain by putting our reps in so we are better equipped to handle tomorrow's challenges and opportunities.If you want to have an extraordinary quality of life, then you need to be fit in every aspect of your life.Resources:-Growth Day Daily Fire by Brendon Burchard Connect with us! Follow

187: The Good Samaritan Experiment

Apr 17 2024 10 mins  
Why do people help each other? It may not be what you think! Take a listen as we share a study conducted by Princeton University that uncovers why people help each other and what action steps you can take to be a good Samaritan yourself.Resources:https://academy4sc.org/video/the-good-samaritan-experiment-why-do-people-help-each-other/Connect with us! Follow our podcast Instagram ac

186: Rethinking Comparison

Apr 10 2024 9 mins  
"Comparison is the thief of joy." We have all heard this popular quote/mantra, but in this episode we are rethinking it and challenging you to use comparison as fuel to get inspired and learn.Resources:Adam Grant - Organizational PsychologistConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

185: Soar Like an Eagle!

Apr 03 2024 7 mins  
Are you wasting your time and energy on distractions or people that pull you down? Take the mindset and strategy of the eagle and elevate yourself!Keep ascending friend, we are rooting for you always!Connect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepodcast

184: The Power of EGBs

Mar 27 2024 14 mins  
In the excitement of March Madness, Marquette Men's basketball reminds us how powerful it is to channel EGBs...Energy Generating Behaviors.High fives, hand shakes, floor slaps and all, you can't deny the impact high energy and positive body language not only have on the court but in all areas of your life!Resources:Presence by Amy CuddyCues by Vanessa Van EdwardsConnect w

183: Birthday Q&A with the Twins Behind the Mic!

Mar 20 2024 31 mins  
Join us for a fun Q&A episode as we celebrate another trip around the sun!Positive on Purpose:-Episode 12: 19 Things You Didn't Know About Us-Episode 27: Twelve Lessons from the Twins-Episode 80: Ask Jamie and Jules Anything-Episode 133: A Year Older: What We are Learning and Leaning IntoConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposepo

182: Meal Prep...Because it is ONE Less Decision You Need to Make!

Mar 13 2024 23 mins  
Happy National Nutrition Month! In this episode we share what meal prepping is, why you should do it, and our best tips for getting started and sticking with it. Resources:Positive on Purpose - Episode 76: Improve Your Mood with Food The Lazy Genius Way by Kendra AdachiHealthy Girl Kitchen CookbookConnect with us! Follow our podcast Instagram account and tag us! @positiveonpurposep

181: Invest in HER!

Mar 06 2024 8 mins  
Help us celebrate International Women's Day (March 8) and this years theme of Invest in women: Accelerate Progress. We encourage you to invest in yourself and invest in women around you. Take bold action, be courageous and move the needle forward. We are rooting for you! Resources:-Positive on Purpose podcast episodes You Grow Girl and Support HER-World Health Organization - I

180: [INTERVIEW] Happy Hour with Joel Fleischman

Feb 28 2024 34 mins  
Jules recently had the opportunity to takeover the Happy Hour Podcast and interview, podcaster and President of Drexel, Joel Fleischman. This was an insightful sit down with thoughts on not fearing failure, doing your homework, worry and negative soundtracks, routines and habits, the Mount Rushmore of books, decision fatigue, and the famous billboard question!Resources:Joel Fleisch