The Daily Apple Podcast

Get ready to chill out with Emma Ryan on The Daily Apple! Join us as Emma spills the icy beans on her trip to Antarctica, where she braved smelly penguins, took the plunge into frozen waters, and discovered unexpected beauty in the land of eternal frost. From cold plunges to hot tips on healthy living, Emma's Antarctic adventure is guaranteed to leave you laughing and inspired. Tun

Dr. Benjamin Morrell is 1 of 14 children. He was raised in the humble countryside of Oklahoma. Since he was a young boy Dr. Morrell always had a sensitivity and ‘old soul’ quality to him allowing him to feel deeply and connect with strong emotions that would later on allow him to understand the inner workings of the human mind on an intuitive level. Through traumatic events and

This week I had a great converation with Samuel Bond, the owner of BONDEXA BODY ANALYSIS. Before BONDEXA, he worked for another company where he operated the DEXA machine. A little over 2 years ago, Sam had an opportunity and purchased the DEXA mobile unit & started his own business. BONDEXA is devoted to understanding the science of full-body wellness. Their mission is to prov

In Part 3 of our conversation with Dr. Matt Kaeberlein, we discuss some of our desires for the future of Prime Health. Why do we exist? What kind of patient care do we offer? And what should we expect for our health future?Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Directo

This is part two of our three part series with Dr. Matt Kaeberlein. Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate transl

Dr. Matt Kaeberlein is the Chief Executive Officer at Optispan, Inc., Affiliate Professor of Oral Health Sciences at the University of Washington, and Co-Director of the Dog Aging Project. Dr. Kaeberlein’s research interests are focused on understanding biological mechanisms of aging in order to facilitate translational interventions that promote healthspan and improve quality of

For this week we're taking a bit of a left turn and discussing an amazing organization, CASA of Oklahoma County. I believe if you're going to focus on longevity and wellness and wholeness then giving back is part of it. If everything is just for US, then we're missing an important part of having a whole life. Listen in on our conversation with Executive Director Kim Vanbebber and l

Dr. Kevin and Emma discuss some of the unexpected benefits of saunas WHILE sweating their butts off in one! They discuss everything from DNA and biological aging to recovery, from battling inflammation to heart health and a few of the benefits on those things from some simple and regular time in the sauna. If you want to read some further information, HERE is a great article on the

Learn more about Emma's personal health journey and how it led her to what she does today with Prime Health Associates. After living through cancer, multiple auto-immune diseases, eating disorders, and a long list of ailments, she realized that this life was meant to be lived, and it was her choice how to live it. Whether it was sick and tired or alive and thriving - the choice was

Emma is a certified Integrative Nutrition Health Coach, raw food chef, and plant-based sports nutritionist. She has dedicated her career to working with people and helping them feel their best and can’t imagine doing anything else.After living through cancer, multiple auto-immune diseases, eating disorders, and a long list of ailments, she realized that this life was meant to be