Personal Development Mastery

Sep 04 2024 40

Personal Development Mastery Podcast artwork

Empowering you with the simple, consistent actions needed to master yourself and create a life of purpose and fulfilment.

⁣I am your host Agi Keramidas, and my mission is to inspire you to grow, stand out, and take action towards mastering your life. ⁣⁣I have interviewed hundreds of successful entrepreneurs, authors, thought leaders, spiritual teachers, who share their journey, a-ha moments, milestones & failures for you to find inspiration to grow and actions to implement.⁣⁣

In each episode you will find practical wisdom that you can implement right now, even if you only have limited time.⁣⁣

Click FOLLOW and start the journey to Personal Development Mastery!

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#429 Coming up - a daily practice that has changed my life.

Sep 04 2024 3 mins

In today's short solo episode:* Reflecting on the start of September as a new period after the summer holidays* Reminding you to revisit the goals you set at the beginning of 2024* Next Monday we have a special podcast episode (#430) with my friend Jamie Fair, where we discuss a daily practice that has significantly impacted our lives, fostering gratitude, connection, and personal

#428 Abstinence or moderation? New personalised approaches to alcohol recovery, with Jonathan Hunt Glassman.

Sep 01 2024 40 mins

What if the terms we use to describe alcohol addiction could change the way we approach treatment? This episode features Jonathan Hunt Glassman, healthcare entrepreneur and CEO of Oar Health, who shares his transformative journey from struggling with alcohol addiction to pioneering innovative approaches in alcohol use disorder (AUD) treatment. Jonathan breaks down why the term "alc

#427 Snippets of wisdom: How to create lasting motivation.

Aug 28 2024 5 mins

Snippet of wisdom 53.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Jamie Fair, who is a speaker, author, coach, and a good friend of mine.It is about creating lasting motivation.I trust that you'll find it insightful!˚𝗩𝗔𝗟𝗨𝗔𝗕𝗟𝗘 𝗥𝗘𝗦𝗢𝗨𝗥𝗖𝗘

#426 Transforming 208 rejections and self-doubt into empowerment, and why the law of attraction is an outdated way to manifest, with Haley Carbajal.

Aug 25 2024 41 mins

Could you turn 208 rejections into a story of triumph?Join us as we sit down with Hayley Carbajal, a starseed coach and mentor, who shares her incredible journey of resilience and authenticity. Learn how Hayley navigated financial hardship and scarcity mentality, transforming them into a source of strength and fulfillment. Her candid reflections on living true to oneself, even in t

#425 Snippets of wisdom: Fulfilment in midlife.

Aug 21 2024 5 mins

Snippet of wisdom 52.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Bernie Borges, host of the Midlife Fulfilled podcast. It is about finding fulfilment in midlife. But first of all, let's get something straight - what exactly do we mean by midlife?I trust that you'll find Bernie's an

#424 How to transform emotional pain into lasting happiness, inner joy and fulfilment, with Matt O'Neill.

Aug 18 2024 37 mins

Have you ever wondered why true happiness seems so elusive despite achieving external success? In this enlightening episode of Personal Development Mastery, we're joined by Matt O'Neill, a podcast host, entrepreneur, and author who shares his transformative journey from chasing business achievements to uncovering genuine joy within. Matt reveals his profound insights into the disti

#423 Snippets of wisdom: Emotional intelligence is being smart with your feelings.

Aug 14 2024 7 mins

Snippet of wisdom 51.In this series, I select my favourite, most insightful moments from previous episodes of the podcast.Today's snippet is from my conversation with Robin Hills, a thought leader in emotional intelligence.It is about being smart with our emotions, our impulse control, and specifically how to handle emotions, such as anxiety.I trust that you'll find it insightful!�

#422 How to set your personal compass, unlock inner harmony, and discover the power of plant medicine in spiritual and personal growth, with Michael Peterson.

Aug 11 2024 37 mins

How can a tragic event lead one to discover profound spiritual growth and inner harmony through the transformative power of plant medicine?When Michael Peterson's father tragically took his own life, it set Michael on an unexpected path of profound personal transformation. Join us as he shares his inspiring journey from a traditional upbringing to discovering the profound healing p

#421 Personal Development Mastery coffee hour!

Aug 07 2024 2 mins

I’m excited to continue the Personal Development Mastery Coffee Hour on Monday August 12th, at 7 pm London time (2 pm New York time). This virtual meet-up is a perfect chance for us to chat one-on-one about personal development, the podcast, or whatever's on your mind. Grab your favourite beverage and let's meet for an open, relaxed conversation. ˚Personal Development Mastery co

#420 How to set holistic goals, embrace playful planning, and balance ambition with fulfillment, with Danielle Mcgeough.

Aug 04 2024 30 mins

What if reaching your life's biggest milestones doesn't bring the joy you expected? Tune in to hear Danielle Mcgeough, a certified elite life coach, professor, and podcast host, as she recounts the pivotal night when she found herself wide awake at 3 am, despite having achieved her dream job and personal goals. Through her compelling personal narrative, Danielle shares how this mom