Whitney Breer - GROW YOUR LIFE!

Aug 19 2020 3
Whitney Breer - GROW YOUR LIFE! Podcast artwork

This podcast provides you with practical tips, humorous examples and the latest studies in the areas of: personal development, communication, resiliency, handling change and uncertainty, mindset and leading yourself as well as others. I am a professional coach, trainer and key note speaker and work for numerous companies around the world. It is my purpose and passion in life to use my energy and positive mindset to have a ripple effect on those around and inspire them to create the changes they want to have in their private or professional lives.

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After the crisis is before the crisis

Aug 19 2020 18 mins  
Unexpected change that seems to come out of the blue is an integral part of life. Small crises as well as bigger ones appear out of nowhere, and we're faced with a choice: wait it out until the storm is over or take action. The problem is that waiting it out isn't always the best strategy, because even when one sudden change is finally over the next one is usually on the way. A lot

You are the average of five

Jun 09 2020 13 mins  
“You are the average of the five people you choose to associate with the most.”One of the key factors in boosting overall happiness is fostering strong, healthy relationships. I’m talking about the network of people in your life. By network I don’t mean the number of virtual cyber friends – the vast majority you have never met before. This is not an inventory of the peopl

How can I...

Jun 02 2020 15 mins  
How can I …… boost the creativity and innovative thinking in my team?… increase the number of engaged employees in my organization?… decrease the number of disengaged employees?… decrease the number of sick days in my team?… lower the fluctuation in my team? These are a handful of the questions I have received in the last few months as a coach and consultant. In this po

Most prevelant disease sweeping the workplace

May 26 2020 15 mins  
Psychologists say that the most prevalent disease sweeping across the workplace start with an M: Multi-tasking. A study released by McKinsey showed that jobs that were done by multi-tasking had twice the number of mistakes than those tasks done by single-tasking, and these tasks took on average 30% longer than single-tasking approaches. Further studies show that the people who regu

Sparking Positivity In Your Life - Part 4 of 4

Mar 31 2020 13 mins  
This is the fourth podcast in a series of four in which I'll explore the so-called tipping point in positive psychology. This magical number shows how many positive thoughts, words and emotions you need in comparison to negative ones to tip you and your mindset into an upwards spiral. This positivity is based on the ten forms of positive emotions which we explored in the first thre

Sparking Positivity In Your Life - Part 3 of 4

Mar 24 2020 15 mins  
You’ve got what it takes to reshape your life and the world around you for the better. It’s already within you. You have that one active ingredient you need to craft a happy life that’s full of growth and creativity and to be incredibly resilient in tough or challenging times. Positivity is the active renewable ingredient that all of us have in us. There are specific levers y

Sparking Positivity In Your Life - Part 2 of 4

Mar 17 2020 19 mins  
You’ve got what it takes to reshape your life and the world around you for the better. It’s already within you. You have that one active ingredient you need to craft a happy life that’s full of growth and creativity and to be incredibly resilient in tough or challenging times. Positivity is the active renewable ingredient that all of us have in us. There are specific levers y

Sparking Positivity In Your Life - Part 1 of 4

Mar 10 2020 17 mins  
You’ve got what it takes to reshape your life and the world around you for the better. It’s already within you. You have that one active ingredient you need to craft a happy life that’s full of growth and creativity and to be incredibly resilient in tough or challenging times. Positivity is the active renewable ingredient that all of us have in us. There are specific levers y

The Power of Words - Part 1

Jan 19 2020 15 mins  
Whitney Breer - Keynote Speaker | High Performance Coach | Organizational Development Top Coach Award 2020 of German "Manager Magazin" Top Speaker Award 2020 of German Magazine "Capital"Winner of Hermann Scherer International Speaker Slam 2019 Top Customer Rating at Proven Expert 2019 and 2020 (4.85* from 5.00)Learn more about me at www.WhitneyBreer.com Or about what I can do with

Dealing with a Pessimist

Jan 05 2020 15 mins  
Whitney Breer - Keynote Speaker | High Performance Coach | Organizational Development Top Coach Award 2020 of German Manager Magazin Winner of Hermann Scherer Speaker Slam 2019 Top Rating at Proven Expert 2019 and 2020 Learn more about me at www.WhitneyBreer.com Or about what I can do with my team for you on topics such as organizational development, leadership development or coach