Be Well with Dr. Nell

Aug 18 2020 1
Be Well with Dr. Nell Podcast artwork

Beverly Hills acupuncturist Doctor Nell Smircina is empowering listeners with information to enhance their own personal and social awareness in the vital areas of recovery, lifestyle and true optimization of human performance. Dr. Nell is the founder of PIQUE Integrative Medicine, a private practice in Beverly Hills that specializes in integrative medicine and traditional chinese medicine.

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Design with your "Why"

Aug 18 2020 26 mins  
Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Mitra Silva, the founder of Simour Design. Prior to founding Simour Interior Design, I spent years working at HLW, an award-winning design company. As a member of their design team, I was involved in design development for Walt Disney®, ESPN®, HBO®, Intuit®, and Equinox®. Since then, I have worked i

Rigid rules may cause more problems than eating poorly does

Jun 07 2020 29 mins  
Today joining Dr. Nell Smircina is Noell a Certified Holistic Health Coach, Masters Student of Nutrition, & Mindset Expert.She help's women regain confidence in their bodies & freedom in their mind by helping them overcome digestive, hormone and body frustration.

Recovery is just as important as performance

May 23 2020 20 mins  
Today our guest here is the motivational fitness coach Afolabi Ajumobi, one of the Founder's of LEGION and the Bodybylabi App.Find out what's the most important thing besides performance in athletic ability today!

Stimulating the body to self heal at home.

May 09 2020 14 mins  
Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Dr Bernardo Valero from Gentera Med: www.genteramed.comWith the unique combination of traditional and modern medicine, along with personalized treatment, Dr Bernardo Valero, helps his patients achieve a new level of vitality and good health. Dr. Valero is a licensed Naturopathic Doctor and a Regenerative

Make Your Mind

Apr 26 2020 29 mins  
Today on the Be Well with Dr. Nell podcast. Dr. Nell Smircina is talking with Jessica Morales, the founder of Be You Bloom.Growing up, Jessica had big visions sparked by her imagination. She was seeding a path that would lead to her blossoming into a transformational speaker, author, corporate trainer, and coach for personal and workplace prospering.Find her book here on amazon.

You're moving forward, you've created a new thing.

Apr 12 2020 26 mins  
Today Dr. Nell Smircina is sitting down with Sally Hayes the founder of Women in Self Healing.Sally's background includes a Women's Studies major at the University of Georgia, 620-hour Certification in Clinical Sports Massage, Neuromuscular Therapy, and Pregnancy Massage at the Atlanta School of Massage.

It's not even about optimization, it's about how do we get you to feel like yourself? The best version of yourself

Mar 29 2020 31 mins  
Joining Dr. Nell Smircina today is Dr. Bender who is a California licensed Naturopathic Doctor. As a graduate of Southwest College of Naturopathic Medicine, Dr. Bender is trained as an expert in natural medicine. After graduating summa cum laude with a bachelors of science in Pharmacology & Toxicology from the University at Buffalo and top of her class in medical school she has

When was the last time you put different practitioners in the same room to have a discussion?

Mar 15 2020 25 mins  
Dr. Nell Smircina interviews Kayla Hamm a Physical Therapist who specializes in sports rehabilitation and injury prevention, as well as post-op management.She implements a variety of myofascial release techniques, such as cupping, ASTYM, ART, and therapeutic massage, as well as neuromuscular re-education.

Wellness is not a state, wellness is not a noun, it should be a verb.

Mar 01 2020 30 mins  
Nell Smircina interviews today Victor Nazarian, DC, who is an experienced and caring chiropractor in Los Angeles. He has been in practice since 1995 and founded IHS Medical Group to bring patients the best integrated medical care for acute and chronic pain, health, and well-being. The IHS Medical Group team includes himself and Dr. James Calder.