Functional Medicine with Alexandra Brewster

May 22 2022 18
Functional Medicine with Alexandra Brewster Podcast artwork

Welcome to Functional Medicine with Alexandra Brewster. Alex is one of five Australian certified practitioners through The Institute of Functional Medicine and focuses on identifying the root cause of disease by taking into account an individual's genes, environment and lifestyle for treatment. She's the Principal Naturopath at Healing Hands Natural Health Centre in Ipswich Queensland along with her talents as a Western Herbalist and Nutritionist, she has also excelled previously as a midwife and registered nurse. At Alex's practice - health is a right not a privilege.

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Holistic living for longevity

May 22 2022 56 mins  
In this episode, Certified Functional Medicine Practitioner, Alexandra Brewster chats about ways we can live more holistically for a longer, healthier life. Visit www.healinghandsipswich.com.au for more information.This podcast is brought to you by Ethical Change Agency.

Reducing food waste

Apr 22 2022 34 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre Ipswich discusses ways to reduce food waste in our kitchens.This podcast is brought to you by Ethical Change Agency.

The nurture of nature

Mar 15 2022 32 mins  
In this episode, Alexandra Brewster, Certified Functional Medicine Practitioner discusses the importance of nature in keeping us healthy and healing us. Whether it be forest bathing or embracing the ocean, the benefits of nature are boundless.This podcast is brought you by Ethical Change Agency.

Hay fever and allergies

Dec 21 2021 37 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about hay fever and allergies and how our addressing our gut and diet can help.This podcast is brought to you by Ethical Change Agency.

The importance of Vitamin D

Nov 15 2021 26 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster from Healing Hands Natural Health Centre chats about the importance of Vitamin D, what to do if you have a deficiency and its impacts, how to absorb it and the benefits.This podcast is brought to you by Ethical Change Agency.

Facts on Male Fertility

Jul 08 2021 35 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster discusses male fertility in today's medicine and how there is a growing decline in things like sperm count and ability to conceive. Alex shares ways that she addresses fertility issues by not just focusing on the mother-to-be but also the father-to-be.This podcast is brought to you by Ethical Change Agency.

Transforming Medicine

Jun 12 2021 40 mins  
In this episode Alexandra Brewster and Bindi explore a holistic view of medicine and how complementary therapies, spirituality, breath work and mindfulness can all contribute to healing and wellness alongside traditional medicine.This podcast is brought to you by Ethical Change Agency.

COVID-19 Vaccinations - What you need to know

May 15 2021 50 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster shares vital information on COVID-19 Vaccinations in Australia. Tune in to hear how you can prepare for the vaccine to minimise side-effects and improve recovery. Get the facts and be informed before you get the vaccination.This podcast is brought to you by Ethical Change Agency.

Better sleep

Apr 08 2021 25 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster discusses how to get a better sleep through Functional Medicine.

Causes of inflammation

Mar 01 2021 33 mins  
Certified Functional Medicine Practitioner, Alexandra Brewster discusses the various causes of inflammation in the body and how they can be avoided and treated through Functional Medicine.