The Simply Fit Podcast

In this episode of the Simply Fit Podcast, Elliot discusses some of his top Instagram #dailyreflections and how they can help you succeed and thrive within your fitness journey.Book A Call With Me: https://calendly.com/ehcoaching/discoverycall?back=1Connect with me on Instagram: https://www.instagram.com/elliothasoon/Visit My Website: https://www.ehcoaching.co.uk/Don't forget to su

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Craig Richard.Craig is a musician, rock climber, ninja warrior finalist and public speaker.Craig had a self proclaimed smooth life until he headed on a mountain climb that changed the course of his life.His comeback journey is nothing short of inspirational and what he’s gone on to achieve after

In the latest episode of the Simply Fit Podcast, Elliot goes through how some of his most successful fat loss clients have achieved their goals whilst juggling being a parent, working, socialising and so much more.Listen to the podcast about Parit's journey: https://bit.ly/47GNpJyListen to the podcast about Goldie's journey: https://bit.ly/3TDRsAIListen to the podcast about Goldie'

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Raina Ghandi.Raina is a solopreneur and advocate for gender equity in the workplace, she also took 11 years away from the corporate world to raise her children.The choice between motherhood and relentlessly pursuing a career is just as difficult of a challenge to navigate than ever.The biological c

In this episode of the Simply Fit Podcast, Elliot discusses how to thrive in the final quarter of the year and make the most out of the remaining months. Whether you’ve had a challenging start to the year or you’re looking to finish strong, Elliot shares key strategies to help you stay focused, maintain motivation, and achieve your goals before the year ends.Book A Call Wi

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Mariya Javed-Payne.Mariya is a Licensed Clinical Social Worker, Alcohol and Drug Counselor and International Brainspotting Trainer and Consultant. There are many forms of healing from our mental health challenges, some get on well with talk therapy, others hypnosis among many other modalities.

In this episode of the Simply Fit Podcast, Elliot reflects on the thirty learnings that he’s gained over this past decade as he turns 30.This is the third and final part of this three part episode, you can find the previous episodes here…Tune into episode one here - https://bit.ly/3TxvzmiTune into episode two here - https://bit.ly/3TG2LbEWhatsApp Me About Coaching: https://wa.m

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Gabriel Sheer.Gabriel, is a Kundalini Yoga Teacher and, Ayurvedic practitioner.Gabriel has been on a real journey over the last decade and this has taken him from the corporate world, to a hospital bed all the way to India and beyond where he’s found his calling.The world of Ayurvedic textiles is

In this episode of the Simply Fit Podcast, Elliot reflects on the thirty learnings that he’s gained over this past decade as he turns 30.This is part 2 of a three part episode, you’ll find the third and final instalment next Wednesday.Tune into episode one here - https://bit.ly/3TxvzmiWhatsApp Me About Coaching: https://wa.me/message/5XQONDOZJCKUE1Connect with me on Instagram:

In the latest episode of the Simply Fit Podcast I have the pleasure of speaking with Dr. Lise Janelle.Lise Janelle is a human potential expert and mindset coach who uses a framework she created called the heart-freedom method.The stories we tell ourselves in life can make us or break us.And a lot of the time, we may not even realise that we’re telling ourselves certain stories an