Intentional Reset Project

May 01 2024 28 mins 3

Intentional Reset Project Podcast artwork

Step into the Intentional Reset Project podcast, a bi-weekly journey led by hosts Colleen and Jamie into the realm of intentional living and self-care. Join us as we share a candid glimpse into what it truly looks like to reset your life with purpose. This practical guide is tailored for those navigating a mid-life acknowledgment, offering insights into experiences, setbacks, and victories on the quest to live a purpose-filled life.

Subscribe on Podcast Addict

Transition

May 01 2024 39 mins

Coming out of our new years’s hibernation Jamie and Colleen share recent transitions professionally, personally amidst embracing intentional living. This episode discusses how we are of staying connected despite busyness, always having good snacks, and finding balance in work and personal life. The conversation also touches on the impact of significant life events and how we are

Resolving to rest and nest

Feb 10 2024 31 mins

Intentional Reset Project hosts Jamie and Colleen talk about why they choose resting and nesting over New Year's resolutions. They discuss their own resolutions, the history and psychology behind resolutions, and the importance of creating bite-sized goals and building habits. They also talk about the significance of January as a time for nesting, home projects, and reflection. If

Editing

Jan 05 2024 37 mins

In this episode, your co-hosts Jamie and Colleen discuss the concept of 'editing', particularly in the context of personal relationships and life choices. We recognizing that there are times in life when a relationship or obligation has naturally ended. Sharing personal insights through experiences of and the empowerment of choosing to take action and close it out. This leads us d

Change Is Outside Of Your Control

Dec 22 2023 32 mins

Intentional living has gone differently than we intended. We share the first five months of working the wheel of self-care and how our vision of intentional living has gone absolutely off the rails. Changes that have come to be since we started this project are not what we expected; we've slowly accepted they are what's needed. Things we've learned There is no such thing as "swag

What Is The Intentional Reset Project?

Dec 15 2023 1 mins

Welcome to the Intentional Reset Project podcast, where hosts Colleen and Jamie take you on a bi-weekly journey into the world of intentional living and self-care. We’ll be offering a glimpse into what resetting your life with purpose truly looks like. This practical guide will serve anyone amidst a mid-life acknowledgement wanting to hear about the experiences, setbacks and vict