All Things Big And Small - With Jeff Volmrich

This week Pedram Shojai joins us to talk about what it takes to improve ones self in the modern world using ancient techniques handed down through generations. Pedram is a Doctor of Oriental Medicine and a Qi Gong master who’s studied Kung Fu and Tai Chi for decades.Like what we do and want to support us further? Consider joining our patreon at: https://patreon.com/atbsthepodcast

Shannon Doleac returns to ATBS with a major update. Shannon is a former member of the USA gymnastics and a 9 time NCAA gymnastics all american. She holds a bachelors degree in exercise and sports science, psychology, and a masters degree in nutritional bio-chemistry and metabolism.Today we discover what it takes to uproot your Family and start a farm on 200+ acres of land in Montan

This week we sit down with Caitlin Kelly. She is a caretaker for the Marcy Dam area of the Adirondack park, a back country ski patroller, and a feminist. Today we discuss what it takes to live in the Adirondack park, the strong women present in the area, as well as a discussion on the systemic inequality present in our society.You can find Caitlin Kelly on instagram @womxnoftheadks

This week we sit down with Kirk Souder, Leadership for Impact Coach at enso. Kirk is co-founder at enso, creating positive impact at scale with visionary brands. Kirk’s background is distinct from most leadership coaches with vast business experience prior to deep education and training in leadership coaching. Kirk’s business and entrepreneurial leadership spans 25 years of suc

Today we sit down with Lorriane Duvall, a true Adirondack Woman. Lorraine Duvall became a lover of the Adirondacks early in life through a Girl Scout canoe-camping trip on Upper Saranac Lake. As an adult, she vacationed in the southern Adirondacks. Her longtime dream of living in the Adirondacks was realized after she purchased land in Keene in 1995, built a house, and moved there

This week we look to the night skies with Theoretical Astronomer Ben Bromley. Ben is a professor at the University of Utah working in theoretical and computational astrophysics, with focus on planet formation, galactic dynamics, as well as some relativistic astrophysics Today we discuss the unknown aspects of our universe including our local solar system, dark matter, and dark ener

This week we explore how to achieve your goals with Holly Austin. Holly is the front woman of Ready Set Row an organization dedicated to teaching young women how to improve their skills in rowing and in life. In this episode you will learn how to push through the barriers in front of you and achieve success.If you like what you hear please consider contributing on Patreon. Our patr

This week we sit down with legendary rock climber Lynn Hill. She was the first person to free climb The Nose on El Capitan in a 23 hours in 1994. Today we discuss how to overcome the obstacles we face in life, even if they are 2,900 ft tall.Like what you hear? Consider supporting us on Patreon! Our Patrons gain early access to episodes, an exclusive Patron only podcast and more dow

If you like what you hear consider supporting us at:https://www.patreon.com/atbsthepodcastThis week we sit down with Ken Lubin. Topics range from developing ones self to how to learn anything with the beginners mind.You can find Ken & his podcasts in the links below.Linkedin - https://www.linkedin.com/in/klubin/Executive Athletes - https://www.executiveathletes.comThe Ultimate

Today we raft with Dave 'Whitey' Evans as we explore the rivers of life. If one thing is certain its that we can all chart our own paths in this world. Join us as we overcome our fears and find our direction.If you would like to support ATBS consider contributing on Patreon. Our Patrons gain early access and exclusive content.www.patreon.com/atbsthepodcastProgram Notes:Comi