Beyond the Court: A LOVB Podcast

As a long-time athletic trainer, Katherine Henry knows the importance of taking proper care of athletes’ bodies and minds. Whether it’s proper warmups and cooldowns, entering a certain mindset for matches and tournaments, or staying involved with a team while injured – safely, of course – there are countless ways proper health and wellness habits impact an athlete’s on-co

In the latest episode of Beyond the Court, Courtney and former Navy SEAL Trevor Thompson – Courtney’s brother – talk about sport, military service and how teamwork and leadership plays a critical role in each. While the outcomes may be different, both sport and service require adaptability, a team-first mentality, and the presence of an overarching goal to work toward. A coll

Newly returned from Paris, two-time Olympic medalist and LOVB Salt Lake setter Jordyn Poulter rehashes her experiences at the 2024 Olympic Games. Jordyn set Team USA to second place, earning an unexpected medal after a shortened quad full of injuries and tough matches. If there’s one thing to take away from Team USA’s silver medal, it's the importance of team roles and cohesive

After buying the club in 2009, brothers Matt and Reed Carlson have transformed Club V (Salt Lake City, Utah) from a two-court club with no air conditioning into one of the top programs in the country. It’s not the technical prowess that’s sent over 400 athletes into college volleyball, but the culture in the gym. Matt and Reed have put people and relationships first at Club V a

Coaching shouldn’t involve transactions, it should involve transformations. Here's how to become a better transformational leader.

Elite athletic performance stems from more than just physical and technical skills. Renowned sport psychologist Dr. Michael Gervais – who’s worked with the U.S. Beach and Women’s National Teams, among other highly-successful athletes – discusses the importance of mental training and a growth mindset for both coaches and athletes. Grit, motivation, values; they all play a la

Three-time Olympic medalist April Ross is coming to the end of her storied volleyball career, but the mental acumen and internal processes that drove her to excel on the court are still as sharp as ever. She talks about how these developed throughout her career, how she found joy on and off the court, and how her priorities have changed from when she just started as a professional