14 Kindness Collective - Yoga and Nutrition
Jan 15 2020
41 mins
In today's episode of The Kindness Collective Podcast, we sit down with Kindness Teacher Shigeko Leveque and discuss the power of yoga and nutrition. Shigeko, originally from Japan, shares her journey to being more intuitive, listening to her body and what brought her to America in the first place.
You'll learn about creating your own morning practice and the power of slowing down