The Third Eye Wellness Podcast

Oct 11 2023 3

The Third Eye Wellness Podcast artwork

The Third Eye Wellness Podcast (formerly Nutrition for the Soul) is where soul meets body. Hosted by Nia Carrillo, MS, both a Holistic Nutritionist and Energy Healer, she marries the physical and metaphysical to support your healing in every sense: mentally, physically, and spiritually. If you find yourself frustrated and constrained by Western Medicine, curious about alternative forms of therapy, or on any type of transformation journey...Welcome! You're in the right place. It's not always kumbaya circles and kombucha around here -- Nia will serve it to you uncensored and from the heart. Prepare to view your life, body, and everything around you through the lens of your third eye.

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The "Kooky" Practices that Transformed my Health

Oct 11 2023 50 mins

In this episode, I share about the alternative healing methods that were transformative to my gut, hormonal, and mental health.

What is Safety + Why You Need It

Oct 04 2023 40 mins

In this episode we dive into the inner works of emotional safety and what it means to feel safe after trauma and chronic illness.

Colon Health, Pooping Problems, Trauma, & Type A Personalities?!

Jul 26 2023 44 mins

This week we're discussing all things colon health, including why it matters, and the physical and emotional signs you may have colon blockage, as well as what your colon health can reveal about your overall health.

Our Greatest Healing Lessons + Epiphanies (with my healing bestie Whitney Yarnall)

Jul 19 2023 81 mins

Join me for a conversation with Whitney Yarnall discussing the four healing lessons that we wish we had known years ago.

Unraveling Common Health and Food Mistruths

Jul 12 2023 68 mins

Busting common health and nutrition myths that could be keeping you from transformation.

Protein: The Key to You Feeling Grounded

Jul 05 2023 33 mins

Learn how a lack of protein could be the cause of weight imbalances, anxiety/mood disorders, hormonal dysfunction, and those pesky late night cravings.

5 Powerful Lessons My Gut Issues Taught Me

Jun 28 2023 26 mins

I'm sharing the five game-changing life lessons that my chronic gut health issues have taught me over the last 2 decades and how you can learn from them too.

Exploring the Connection: Gut Health, Inflammation, and Hormonal Balance

Jun 21 2023 50 mins

Today we explore the connection between gut health and hormonal health and how to begin balancing your hormones.

The Father Wound: an Epidemic

Jun 14 2023 52 mins

We dive into the emotional and physical effects of the father wound in women.

The Emotional Meaning of Common Symptoms

Jun 07 2023 51 mins

At the root of every dis-ease is an emotion and it must be addressed for your health and well-being.