Simone Baseball Performance Podcast

Had a great time chopping it up with my man Jason Kanzler on today's show!! Jason is former Minnesota Twins farm hand and currently trains and coaches high school, college, and professional athletes in Houston, Texas. He's also currently coaching for the Brewster Whitecaps of the Cape Cod Baseball League. On today's show we talked about everything that has to do with speed training

The 2017-2018 off-season was one to remember for sure! My high school, college, and professional athletes worked extremely hard this winter and have some fantastic results to show for it! This podcast episode will give you an inside scoop into some of the training methods, exercises, and rep schemes that I used to improve my athletes strength, speed, and power this off-season. In t

Recruiting is a topic I'm pretty outspoken about on social media as I feel many high school baseball players are going about it the wrong way. On this weeks episode I steer you clear of all the BS by giving you my honest opinion on each recruiting method (college camps, showcases, tournaments) that's available to you so you can actually get recruited by the school you desire to att

Loved chopping it up with my man Joe of True Warrior Ascension a few weeks ago down in Florida! Here's some of the topics we covered in our conversation: In-Season Training Guidelines, Nutritional Intake In-Season, Baseball Myths, Youth Training Guidelines, Arm Care Advice and much more! This was a really fun/informative interview and I know you're going love it! Follow Joe on Inst

Today's episode is a complete in-season training guide to help you preserve strength and dominate on the field! Topics covered in this episode: How to train around your game schedule (pitchers & position players); My top five lower body exercises to use in-season; Advice for keeping your arm healthy in-season; My top four in-season training guidelines...and much, much MORE!