Live Life With Ease

Jul 14 2022

Live Life With Ease Podcast artwork

This is a combination of creative projects that I have creted to bring hope and healing. - Expired Mindsets - Live Life With Ease is a podcast where we will talk about the internal and external messages that challenge our self worth and feed our inadequacies. It is a space to breathe, to be encouraged, and to find hope in your ability to align your energy and live life according to your rules.

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Prayer of Healing Before Surgery

Jul 14 2022 2 mins

Brief prayer centered around God’s peace as you prepare for surgery.

When Anxiety Comes to the Surface

Jun 29 2022 12 mins

Time: 13 min Following some brief education on anxiety, this meditation is designed to help you when feeling anxious, fearful, or overwhelmed. As you listen, sit, stand, or lay in any position where you feel comfortable.

E2M Mental Fitness Song

Sep 07 2021 1 mins

Here's a little something to add to your workout playlist. Listen and get motivated! More music coming soon!

BET ON ME

Jun 11 2021 2 mins

Motivational workout music for E2M participants. This song is a reminder to best on yourself and trust the process because it's been successful THOUSANDS of times!

Expired Mindsets: The Experience

Apr 07 2021 2 mins

Expired Mindsets is not only a book, but a philosophy meant to be experienced. It is a call to action and an invitation to move into a higher place of peace and potential. Many of us are living through a HIDDEN EPIDEMIC, being quietly controlled by unspoken beliefs influencing our internal narrative. Perhaps, it’s time to draw the line and walk away from the beliefs that keep you