Follow Your Spirit

Jan 07 2021 3

Follow Your Spirit Podcast artwork

Follow Your Spirit provides game day coverage, team analysis, and player interviews for Washington Spirit, a women's professional soccer team.

Subscribe on Podcast Addict

Rerelease: Alyssa Kleiner interview (originally released Sep 2016)

Jan 07 2021 16 mins

I've decided to rerelease one of my favorite interviews from the Follow Your Spirit series. This was originally released in September 2016.

FYS19 #105: Mid-season chatter

Jul 27 2019 26 mins

Timothy Lawson and Jordan Small catch up on the Spirit's mid-season form. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #104: Andi Sullivan interview

Jul 06 2019 23 mins

This week's podcast features Tim's interview with Andi Sullivan. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #103: World Cup advancements, 1-1 vs Seattle, and Ashley Hatch interview

Jun 21 2019 28 mins

First, Tim and Jordan go over some of the knockout round advancements in the World Cup. Then, they recap the 1-1 draw with Seattle. Finally, Tim chats with Ashley Hatch about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player

FYS19 #102: World Cup first matches, 2-0 over Utah, and Sam Staab interview

Jun 12 2019 45 mins

First, Tim and Jordan go over a few key moments from the first set of matches in the World Cup. Then, they recap the 2-0 win over Utah. Finally, Tim chats with Sam Staab about her journey in soccer and her experience with the Washington Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun playe

FYS19 #101: World Cup preview, Spirit News, Utah look ahead

May 31 2019 35 mins

Timothy Lawson & Jordan Small preview the World Cup, review Spirit news from the past couple weeks and look ahead to Saturday's match against Utah. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off y

FYS19 #100: Meg Crosson

May 11 2019 21 mins

Timothy Lawson talks with Washington Spirit player Meg Crosson about her life of soccer and her relationship with her teammates. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19% off your entire order.

FYS19 #99: Week 2 & Bye Week recap

May 02 2019 18 mins

Timothy Lawson & Jordan Small recap the 1-0 loss in Utah and look forward to this weekend's match against Seattle Reign for Stars Wars Night at the plex! Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS19" to get 19%

FYS19 #98: Jo retires, Spirit win 2-0, and PK is not creepy

Apr 18 2019 22 mins

Timothy Lawson & Jordan Small share their feelings on Joanna Lohman's retirement, the Spirit's opening week win, and discuss other news that dropped in the past month. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use promo code "FYS

FYS19 #97: Theme nights, PK the Eagle, and player re-signs

Mar 15 2019 24 mins

Timothy Lawson & Jordan Small talk about recent news leading into the preseason including 2019 theme nights, the Spirit's new mascot, and players that have re-signed to the Spirit. Follow Your Spirit is on Twitter at @SpiritCoverage Tim and Jordan can be found at @TimothyJLawson and @Jols98, respectively. Get fun player and Spirit merchandise at SpiritCoverage.com/Merch. Use pr