Fit.Ready.Go

In the 8th Episode of Fit.Ready.Go, we sit down and discuss the TV show The Biggest Loser, the weight-loss challenges of losing extreme weight, metabolism issues post weight-loss, and the struggles of diet vs lifestyle changes. NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the Week

In the 7th Episode of Fit.Ready.Go, we sit down and tell of a challenge we failed early and decided to revise and restart. The Sugar Detox Challenge 2. NEW) Question of the Night:Send us any comments or questions you’d like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you’d like us to cover? Let us know!Intro Music is: I F

In the 6th Episode of Fit.Ready.Go, Steve and Mary discuss their journey in January's Vegetarian Challenge. Continuing the theme of challenges they has decided to dive into a new one few dare to enter. NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd lik

In the 5th Episode of Fit.Ready.Go, Steve and Mary discuss their journey so far into the January Vegetarian Challenge, Mary's trip to Advonation and what's to come. NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a comment Q&A episode in the future.Your Question for the WeekIs there anything you'd like us to cover? Let us know!Intro Musi

In the 4th Episode of Fit.Ready.Go, Steve and Mary discuss the documentary, "Forks Over Knives" and their experiment for January. Also we tease at a daily vlog during the experiment.(NEW) Question of the Night:Send us any comments or questions you'd like! We would love to do a commentQ&A episode in the future. Your Question for the Week Would you attempt or try this eating style fo

In the 3rd Episode of Fit.Ready.Go, Steve and Mary discuss Subway in response to last week’s comments, Thanksgiving Feasts and more about unhealthy eating. We also talk briefly about our son and new puppy.

In the 2nd Episode of Fit.Ready.Go, Steve and Mary discuss their issues with a fast food being introduced to their small town, and talk about Fast Food in general. We discuss how foods you may think are healthy really aren’t as well as the repercussions of eating it often.She mentions some of her favorite health products and methods of how to get healthy as well as some misconcep

In the Inaugural episode of Fit.Ready.Go, Steve (Mary’s Husband) introduces the podcast and interviews his wife, Mary on her reason on wanting to start the...