Man Minutes

Jan 09 2021 28

Man Minutes Podcast artwork

Justin, or MilMakAZ as some of you may know him, is the owner and founder of MilMak Industries and MilMak Blades. He now brings you The Man Minutes where we deliver high-end content to help men get better. Taking from our years of experience in law enforcement, SWAT, and owning a business we dive into everything from being a better husband to protecting your family. Whether we talk about marriage, mental preparation, greatness, or situational awareness, we hope to give you some inspiration and skills to get better every day!

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I'M A MEAN MOTHERF#$%^&R

Jan 09 2021 24 mins

That voice inside your head, if it is like mine, is not always the nicest. In fact, sometimes it can be down right mean. One thing I know I struggle with is, how I treat myself.

CONTROL WHAT YOU CAN

Mar 31 2020 20 mins

During these times of uncertainty too often we worry about things that are outside of our control. Things we have no influence over, things we can’t change. However, if we focus on the things we can control, our thoughts, our own safety, our nutrition, our fitness, it can put us in the correct mindset to help deal with some of the uncertainty.

Being A Dad

Mar 10 2020 21 mins

One of the hardest, confusing, and most satisfying things you will do is being a dad. There is no playbook, no guideline, and it is hard sometimes. This week we talk about being a dad and some of the things I have learned and screwed up as a parent.

FIGHTING THE GOOD FIGHT

Feb 25 2020 25 mins

We all struggle, we all have doubts, we all have fights going on inside of us. In this episode of Man Minutes we talk about Fighting the Good Fight. The fight to be the best version of yourself. The fight to keep going for your dreams. The fight to keep going.

Growth

Nov 26 2019 19 mins

You get to determine where you want to grow. There aren’t any preset limits on your abilities, on your smarts, on anything. You can choose to grow, to get better, to work hard.

You Aren’t Enough

Nov 05 2019 23 mins

The statement “you are enough” gets thrown around like crazy in today’s day and age. I think the meaning of this statement has gotten lost…and to be honest…you aren’t enough. On this episode of Man Minutes, we talk about how we aren’t enough and how we are asking the wrong questions.

Stressed Out

Oct 22 2019 20 mins

We have all had times in our lives where stress takes us over, where it overwhelms us. Sometimes it can be a difficult thing to overcome, a difficult place to get out of. This week on Man Minutes we talk about stress and how to deal with it.

Starting A Career In Law Enforcement

Oct 15 2019 22 mins

This week’s episode, we are talking about how to start a career in law enforcement. Each week, I get plenty of people asking me how they can get started in law enforcement. If your interested in starting a career in law enforcement as a police officer, special agent, or anything else, check out this episode.

Being The Protector

Oct 01 2019 22 mins

Protecting your family is one of the most important things you can learn to do. Teaching them how to protect themselves is even more important. This week on Man Minutes we are talking about being the protector. For More Info Go To: https://milmakindustries.com/episode47

Getting Through The Hard Times

Sep 24 2019 20 mins

Life is not always sunshine, we don’t always have great days. I know for me, that I definitely have some “down in the dumps” days. One of the things I have come to realize, is that this is normal. Everyone has those days of self-doubt. The days where things didn’t go like they should. How we handle those days is what matters.